Nikon Zf vs Sony A7 III

The Nikon Zf and the Sony Alpha A7 III are two enthusiast cameras that were revealed to the public, respectively, in September 2023 and February 2018. Both the Zf and the A7 III are mirrorless interchangeable lens cameras that are equipped with a full frame sensor. The Nikon has a resolution of 24.3 megapixels, whereas the Sony provides 24 MP.

Below is an overview of the main specs of the two cameras as a starting point for the comparison.

Headline Specifications

Nikon Zf		Sony A7 III
Mirrorless system camera		Mirrorless system camera
Nikon Z mount lenses		Sony E mount lenses
24.3 MP – Full Frame sensor		24 MP – Full Frame sensor
4K/60p Video		4K/30p Video
ISO 100-64,000 (50 - 204,800)		ISO 100-51,200 (50 - 204,800)
Electronic viewfinder (3690k dots)		Electronic viewfinder (2359k dots)
3.2" LCD – 2100k dots		3.0" LCD – 922k dots
Swivel touchscreen		Tilting touchscreen
14 shutter flaps per second		10 shutter flaps per second
In-body stabilization		In-body stabilization
Weathersealed body		Weathersealed body
380 shots per battery charge		610 shots per battery charge
144 x 103 x 49 mm, 710 g		127 x 96 x 74 mm, 650 g

Check Zf price at
amazon.com
Check A7 III price at
amazon.com

Going beyond this snapshot of core features and characteristics, what are the differences between the Nikon Zf and the Sony Alpha A7 III? Which one should you buy? Read on to find out how these two cameras compare with respect to their body size, their imaging sensors, their shooting features, their input-output connections, and their reception by expert reviewers.

Body comparison

The side-by-side display below illustrates the physical size and weight of the Nikon Zf and the Sony A7 III. The two cameras are presented according to their relative size. Three consecutive perspectives from the front, the top, and the back are available. All width, height and depth measures are rounded to the nearest millimeter.

The Zf can be obtained in seven different colors (black, grey, brown, blue, red, orange, green), while the A7 III is only available in black.

If the front view area (width x height) of the cameras is taken as an aggregate measure of their size, the Sony A7 III is notably smaller (18 percent) than the Nikon Zf. Moreover, the A7 III is markedly lighter (8 percent) than the Zf. In this context, it is worth noting that both cameras are splash and dust-proof and can, hence, be used in inclement weather conditions or harsh environments.

The above size and weight comparisons are to some extent incomplete since they do not consider the interchangeable lenses that both of these cameras require. Hence, you might want to study and compare the specifications of available lenses in order to get the full picture of the size and weight of the two camera systems.

Concerning battery life, the Zf gets 380 shots out of its Nikon EN-EL15c battery, while the A7 III can take 610 images on a single charge of its Sony NP-FZ100 power pack. The battery packs of both cameras can be charged via USB, which can be very convenient when travelling.

The following table provides a synthesis of the main physical specifications of the two cameras and other similar ones. If you would like to visualize and compare a different camera combination, you can navigate to the CAM-parator app and make your selection from a broad list of cameras there.

Body Specifications

		Camera Model	Camera Width	Camera Height	Camera Depth	Camera Weight	Battery Life	Weather Sealing	Camera Launch	Launch Price (USD)	Street Price
1.		Nikon Zf	144 mm	103 mm	49 mm	710 g	380	Y	Sep 2023	1,999	amazon.com
2.		Sony A7 III	127 mm	96 mm	74 mm	650 g	610	Y	Feb 2018	1,999	amazon.com
3.		Canon R6 Mark II	138 mm	98 mm	88 mm	670 g	450	Y	Nov 2022	2,499	amazon.com
4.		Nikon D780	144 mm	116 mm	76 mm	840 g	2260	Y	Jan 2020	2,299	amazon.com
5.		Nikon Z5	134 mm	101 mm	67 mm	675 g	470	Y	Jul 2020	1,399	amazon.com
6.		Nikon Z6	134 mm	101 mm	67 mm	675 g	310	Y	Aug 2018	1,999	ebay.com
7.		Nikon Z6 II	134 mm	101 mm	70 mm	705 g	410	Y	Oct 2020	1,999	amazon.com
8.		Nikon Z7 II	134 mm	101 mm	70 mm	705 g	420	Y	Oct 2020	2,999	amazon.com
9.		OM System OM-1	135 mm	92 mm	73 mm	599 g	520	Y	Feb 2022	2,199	ebay.com
10.		Panasonic GH6	138 mm	100 mm	100 mm	823 g	360	Y	Feb 2022	2,199	amazon.com
11.		Panasonic S5	133 mm	98 mm	82 mm	714 g	440	Y	Sep 2020	1,999	amazon.com
12.		Panasonic S5 II	134 mm	102 mm	90 mm	740 g	370	Y	Jan 2023	1,999	amazon.com
13.		Sony A7 II	127 mm	96 mm	60 mm	599 g	350	Y	Nov 2014	1,999	ebay.com
14.		Sony A7R III	127 mm	96 mm	74 mm	650 g	650	Y	Oct 2017	3,199	ebay.com
15.		Sony A7R IV	129 mm	96 mm	78 mm	665 g	670	Y	Jul 2019	3,499	ebay.com
16.		Sony A9	127 mm	96 mm	63 mm	673 g	650	Y	Apr 2017	4,499	ebay.com
Note: Measurements and pricing do not include easily detachable parts, such as add-on or interchangeable lenses or optional viewfinders.
Convert to Imperial

Any camera decision will obviously take relative prices into account. The manufacturer’s suggested retail prices give an idea on the placement of the camera in the maker’s lineup and the broader market. The two cameras under review were launched at the same price and fall into the same market segment. Normally, street prices remain initially close to the MSRP, but after a couple of months, the first discounts appear. Later in the product cycle and, in particular, when the replacement model is about to appear, further discounting and stock clearance sales often push the camera price considerably down. Then, after the new model is out, very good deals can frequently be found on the pre-owned market.

Sensor comparison

The size of the imaging sensor is a crucial determinant of image quality. A large sensor will tend to have larger individual pixels that provide better low-light sensitivity, wider dynamic range, and richer color-depth than smaller pixel-units in a sensor of the same technological generation. Further, a large sensor camera will give the photographer additional creative options when using shallow depth-of-field to isolate a subject from its background. On the downside, larger sensors tend to be associated with larger, more expensive camera bodies and lenses.

Both cameras under consideration feature a full frame sensor, but their sensors differ slightly in size. The sensor area in the A7 III is 1 percent smaller. They nevertheless have the same format factor of 1.0. Both cameras have a native aspect ratio (sensor width to sensor height) of 3:2.

With 24.3MP, the Zf offers a slightly higher resolution than the A7 III (24MP), but the Zf nevertheless has the same individual pixel size (pixel pitch of 5.94μm) as the A7 III due to its larger sensor. It is noteworthy in this context that the Zf is a mch more recent model (by 5 years and 6 months) than the A7 III, and its sensor will have benefitted from technological advances during this time that further enhance the light gathering capacity of its pixels.

Unlike the A7 III, the Zf has the capacity to capture high quality composite images (96MP) by combining multiple shots after shifting its sensor by miniscule distances. This multi-shot, pixel-shift mode is most suitable for photography of stationary objects (landscapes, studio scenes).

The Nikon Zf has a native sensitivity range from ISO 100 to ISO 64000, which can be extended to ISO 50-204800. The corresponding ISO settings for the Sony Alpha A7 III are ISO 100 to ISO 51200, with the possibility to increase the ISO range to 50-204800.

Technology-wise, both cameras are equipped with BSI-CMOS (Backside Illuminated Complementary Metal–Oxide–Semiconductor) sensors. Both cameras use a Bayer filter for capturing RGB colors on a square grid of photosensors. This arrangement is found in most digital cameras.

Since 2007, DXO Mark has published sensor performance measurements that have been derived using a consistent methodology. This service determines an overall sensor rating, as well as sub-scores for low-light sensitivity ("DXO Sports"), dynamic range ("DXO Landscape"), and color depth ("DXO Portrait"). The following table provides an overview of the physical sensor characteristics, as well as the sensor quality measurements for a selection of comparators.

Sensor Characteristics

		Camera Model	Sensor Class	Resolution (MP)	Horiz. Pixels	Vert. Pixels	Video Format	DXO Portrait	DXO Landscape	DXO Sports	DXO Overall
1.		Nikon Zf	Full Frame	24.3	6048	4024	4K/60p	25.4	14.7	3243	96
2.		Sony A7 III	Full Frame	24.0	6000	4000	4K/30p	25.0	14.7	3730	96
3.		Canon R6 Mark II	Full Frame	24.0	6000	4000	4k/60p	25.4	14.6	3154	96
4.		Nikon D780	Full Frame	24.3	6048	4024	4K/30p	25.3	14.3	2877	95
5.		Nikon Z5	Full Frame	24.2	6016	4016	4K/30p	25.3	14.3	2929	95
6.		Nikon Z6	Full Frame	24.3	6048	4024	4K/30p	25.3	14.3	3299	95
7.		Nikon Z6 II	Full Frame	24.3	6048	4024	4K/60p	25.0	14.4	3303	94
8.		Nikon Z7 II	Full Frame	45.4	8256	5504	4K/60p	26.3	14.7	2841	100
9.		OM System OM-1	Four Thirds	20.2	5184	3888	4K/60p	23.4	13.4	1553	77
10.		Panasonic GH6	Four Thirds	25.0	5776	4336	5.7K/60p	23.4	13.4	1555	77
11.		Panasonic S5	Full Frame	24.0	6000	4000	4K/60p	25.1	14.5	2697	94
12.		Panasonic S5 II	Full Frame	24.0	6000	4000	6K/30p	25.4	14.6	3158	96
13.		Sony A7 II	Full Frame	24.0	6000	4000	1080/60p	24.9	13.6	2449	90
14.		Sony A7R III	Full Frame	42.2	7952	5304	4K/30p	26.0	14.7	3523	100
15.		Sony A7R IV	Full Frame	60.2	9504	6336	4K/30p	26.0	14.8	3344	99
16.		Sony A9	Full Frame	24.0	6000	4000	4K/30p	24.9	13.3	3517	92
Note: DXO values in italics represent estimates based on sensor size and age.

Many modern cameras cannot only take still pictures, but also record videos. Both cameras under consideration are equipped with sensors that have a sufficiently high read-out speed for moving images, but the Zf provides a higher frame rate than the A7 III. It can shoot video footage at 4K/60p, while the Sony is limited to 4K/30p.

Feature comparison

Apart from body and sensor, cameras can and do differ across a variety of features. The two cameras under consideration are similar with respect to both having an electronic viewfinder. However, the one in the Zf offers a substantially higher resolution than the one in the A7 III (3690k vs 2359k dots). The table below summarizes some of the other core capabilities of the Nikon Zf and Sony A7 III in connection with corresponding information for a sample of similar cameras.

Core Features

		Camera Model	Viewfinder (Type or 000 dots)	Control Panel (yes/no)	LCD Specifications (inch/000 dots)	LCD Attach- ment	Touch Screen (yes/no)	Max Shutter Speed *	Max Shutter Flaps *	Built-in Flash (yes/no)	Built-in Image Stab
1.		Nikon Zf	3690	n	3.2 / 2100	swivel	Y	1/8000s	14.0/s	n	Y
2.		Sony A7 III	2359	n	3.0 / 922	tilting	Y	1/8000s	10.0/s	n	Y
3.		Canon R6 Mark II	3690	n	3.0 / 1620	swivel	Y	1/8000s	12.0/s	n	Y
4.		Nikon D780	optical	Y	3.2 / 2359	tilting	Y	1/8000s	12.0/s	n	n
5.		Nikon Z5	3690	n	3.2 / 1040	tilting	Y	1/8000s	4.5/s	n	Y
6.		Nikon Z6	3690	Y	3.2 / 2100	tilting	Y	1/8000s	12.0/s	n	Y
7.		Nikon Z6 II	3690	Y	3.2 / 2100	tilting	Y	1/8000s	14.0/s	n	Y
8.		Nikon Z7 II	3690	Y	3.2 / 2100	tilting	Y	1/8000s	10.0/s	n	Y
9.		OM System OM-1	5760	n	3.0 / 1640	swivel	Y	1/8000s	10.0/s	n	Y
10.		Panasonic GH6	3680	n	3.0 / 1840	full-flex	Y	1/8000s	14.0/s	n	Y
11.		Panasonic S5	2360	n	3.0 / 1840	swivel	Y	1/8000s	7.0/s	n	Y
12.		Panasonic S5 II	3680	n	3.0 / 1840	swivel	Y	1/8000s	9.0/s	n	Y
13.		Sony A7 II	2400	n	3.0 / 1230	tilting	n	1/8000s	5.0/s	n	Y
14.		Sony A7R III	3686	n	3.0 / 1440	tilting	Y	1/8000s	10.0/s	n	Y
15.		Sony A7R IV	5760	n	3.0 / 1440	tilting	Y	1/8000s	10.0/s	n	Y
16.		Sony A9	3686	n	3.0 / 1440	tilting	Y	1/8000s	20.0/s	n	Y
Note: *) Information refers to the mechanical shutter, unless the camera only has an electronic one.

The reported shutter speed information refers to the use of the mechanical shutter. Yet, some cameras only have an electronic shutter, while others have an electronic shutter in addition to a mechanical one. In fact, both cameras under consideration feature an electronic shutter, which makes completely silent shooting possible. However, this mode is less suitable for photographing moving objects (risk of rolling shutter) or shooting under artificial light sources (risk of flickering).

The Nikon Zf and the Sony A7 III both have an intervalometer built-in. This enables the photographer to capture time lapse sequences, such as flower blooming, a sunset or moon rise, without purchasing an external camera trigger and related software.

The Zf writes its imaging data to SDXC cards, while the A7 III uses SDXC or Memory Stick PRO Duo cards. Both cameras feature dual card slots, which can be very useful in case a memory card fails. Both the Zf and the A7 III support UHS-II cards (Ultra High Speed data transfer of up to 312 MB/s) on the first slot and UHS-I cards (104 MB/s) on the second one.

Connectivity comparison

For some imaging applications, the extent to which a camera can communicate with its environment can be an important aspect in the camera decision process. The table below provides an overview of the connectivity of the Nikon Zf and Sony Alpha A7 III and, in particular, the interfaces the cameras (and selected comparators) provide for accessory control and data transfer.

Input-Output Connections

		Camera Model	Hotshoe Port	Internal Mic / Speaker	Microphone Port	Headphone Port	HDMI Port	USB Port	WiFi Support	NFC Support	Bluetooth Support
1.		Nikon Zf	Y	stereo / mono	Y	Y	micro	3.2	Y	-	Y
2.		Sony A7 III	Y	stereo / mono	Y	Y	micro	3.1	Y	Y	Y
3.		Canon R6 Mark II	Y	stereo / mono	Y	Y	micro	3.2	Y	-	Y
4.		Nikon D780	Y	stereo / mono	Y	Y	mini	3.1	Y	-	Y
5.		Nikon Z5	Y	stereo / mono	Y	Y	micro	3.2	Y	-	Y
6.		Nikon Z6	Y	stereo / mono	Y	Y	micro	3.1	Y	-	Y
7.		Nikon Z6 II	Y	stereo / mono	Y	Y	micro	3.2	Y	-	Y
8.		Nikon Z7 II	Y	stereo / mono	Y	Y	micro	3.2	Y	-	Y
9.		OM System OM-1	Y	stereo / mono	Y	Y	micro	3.0	Y	-	Y
10.		Panasonic GH6	Y	stereo / mono	Y	Y	full	3.2	Y	-	Y
11.		Panasonic S5	Y	stereo / mono	Y	Y	micro	3.2	Y	-	Y
12.		Panasonic S5 II	Y	stereo / mono	Y	Y	full	3.2	Y	-	Y
13.		Sony A7 II	Y	stereo / mono	Y	Y	micro	2.0	Y	Y	-
14.		Sony A7R III	Y	stereo / mono	Y	Y	micro	3.1	Y	Y	Y
15.		Sony A7R IV	Y	stereo / mono	Y	Y	micro	3.1	Y	Y	Y
16.		Sony A9	Y	stereo / mono	Y	Y	micro	2.0	Y	Y	Y

Both the Zf and the A7 III are recent models that are part of the current product line-up. The A7 III replaced the earlier Sony A7 II, while the Zf does not have a direct predecessor. Further information on the features and operation of the Zf and A7 III can be found, respectively, in the Nikon Zf Manual (free pdf) or the online Sony A7 III Manual.

Review summary

So what is the bottom line? Which of the two cameras – the Nikon Zf or the Sony A7 III – has the upper hand? Is one clearly better than the other? Below is a summary of the relative strengths of each of the two contestants.

Advantages of the Nikon Zf:

• High quality composites: Can combine several shots after pixel-shifting its sensor.
• Better video: Provides higher movie framerates (4K/60p versus 4K/30p).
• More detailed viewfinder: Has higher resolution electronic viewfinder (3690k vs 2359k dots).
• Larger viewfinder image: Features a viewfinder with a higher magnification (0.80x vs 0.78x).
• Larger screen: Has a bigger rear LCD (3.2" vs 3.0") for image review and settings control.
• More detailed LCD: Has a higher resolution rear screen (2100k vs 922k dots).
• More flexible LCD: Has a swivel screen for odd-angle shots in portrait or landscape orientation.
• More selfie-friendly: Has an articulated screen that can be turned to be front-facing.
• Faster burst: Shoots at higher frequency (14 vs 10 flaps/sec) to capture the decisive moment.
• Faster data transfer: Supports a more advanced USB protocol (3.2 vs 3.1).
• More modern: Reflects 5 years and 6 months of technical progress since the A7 III launch.

Arguments in favor of the Sony Alpha A7 III:

• More compact: Is smaller (127x96mm vs 144x103mm) and will fit more readily into a bag.
• Longer lasting: Gets more shots (610 versus 380) out of a single battery charge.
• Easier device pairing: Supports NFC for fast wireless image transfer over short distances.
• More heavily discounted: Has been around for much longer (launched in February 2018).

If the count of individual advantages (bullet points above) is taken as a guide, the Zf is the clear winner of the match-up (11 : 4 points). However, the relevance of individual strengths will vary across photographers, so that you might want to apply your own weighing scheme to the summary points when reflecting and deciding on a new camera. A professional sports photographer will view the differences between cameras in a way that diverges from the perspective of a street photog, and a person interested in family portraits has distinct needs from a landscape shooter. Hence, the decision which camera is best and worth buying is often a very personal one.

How about other alternatives? Do the specifications of the Nikon Zf and the Sony A7 III place the cameras among the top in their class? Find out in the latest Best Mirrorless Interchangeable Lens Camera listing whether the two cameras rank among the cream of the crop.

In any case, while the comparison of technical specifications can provide a useful overview of the capabilities of different cameras, it remains partial and cannot reveal, for example, the shooting experience and imaging performance when actually working with the Zf or the A7 III. User reviews that are available, for instance, at amazon can sometimes shed light on these issues, but such feedback is all too often partial, inconsistent, and inaccurate.

Expert reviews

This is why expert reviews are important. The following table reports the overall ratings of the cameras as published by some of the major camera review sites (amateurphotographer [AP], cameralabs [CL], digitalcameraworld [DCW], dpreview [DPR], ephotozine [EPZ], photographyblog [PB]). As can be seen, the professional reviewers agree in many cases on the quality of different cameras, but sometimes their assessments diverge, reinforcing the earlier point that a camera decision is often a very personal choice.

Expert Camera Reviews

		Camera   Model	AP   score	CL   score	DCW   score	DPR   score	EPZ   score	PB   score	Camera Launch	Launch Price (USD)	Street Price
1.		Nikon Zf	4.5/5	..	4.5/5	90/100	4.5/5	5/5	Sep 2023	1,999	amazon.com
2.		Sony A7 III	..	+ +	4.5/5	89/100	5/5	5/5	Feb 2018	1,999	amazon.com
3.		Canon R6 Mark II	5/5	+ +	4.5/5	91/100	4.5/5	5/5	Nov 2022	2,499	amazon.com
4.		Nikon D780	5/5	..	5/5	87/100	4.5/5	4.5/5	Jan 2020	2,299	amazon.com
5.		Nikon Z5	4/5	..	4/5	89/100	4.5/5	4/5	Jul 2020	1,399	amazon.com
6.		Nikon Z6	5/5	..	5/5	89/100	4.5/5	5/5	Aug 2018	1,999	ebay.com
7.		Nikon Z6 II	4.5/5	..	4/5	89/100	4.5/5	4.5/5	Oct 2020	1,999	amazon.com
8.		Nikon Z7 II	4.5/5	..	4.5/5	..	4.5/5	4.5/5	Oct 2020	2,999	amazon.com
9.		OM System OM-1	5/5	..	..	87/100	5/5	4.5/5	Feb 2022	2,199	ebay.com
10.		Panasonic GH6	5/5	+ +	5/5	87/100	5/5	5/5	Feb 2022	2,199	amazon.com
11.		Panasonic S5	4.5/5	+ +	4.5/5	88/100	4.5/5	4.5/5	Sep 2020	1,999	amazon.com
12.		Panasonic S5 II	4.5/5	+ +	5/5	90/100	4.5/5	5/5	Jan 2023	1,999	amazon.com
13.		Sony A7 II	5/5	+	4/5	82/100	4.5/5	5/5	Nov 2014	1,999	ebay.com
14.		Sony A7R III	..	+ +	4/5	90/100	4.5/5	5/5	Oct 2017	3,199	ebay.com
15.		Sony A7R IV	5/5	+	4.5/5	91/100	4.5/5	5/5	Jul 2019	3,499	ebay.com
16.		Sony A9	5/5	+ +	4.8/5	89/100	5/5	5/5	Apr 2017	4,499	ebay.com
Note: (+ +) highly recommended; (+) recommended; (o) reviewed; (..) not available.

The review scores listed above should be treated with care, though. The ratings are only valid when referring to cameras in the same category and of the same age. Thus, a score needs to be put into the context of the launch date and the launch price of the camera, and comparing ratings of very distinct cameras or ones that are far apart in terms of their release date have little meaning. It should also be noted that some of the review sites have over time altered the way they render their verdicts.

Check Zf price at
amazon.com
Check A7 III price at
amazon.com

Other camera comparisons

Did this review help to inform your camera decision process? In case you are interested in seeing how other cameras pair up, just make a corresponding selection in the search boxes below. There is also a set of direct links to comparison reviews that other users of the CAM-parator app explored.

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Check Zf price at
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Check A7 III price at
amazon.com

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