Nikon Z7 vs Sony A7S III

The Nikon Z7 and the Sony Alpha 7S III are two digital cameras that were revealed to the public, respectively, in August 2018 and July 2020. Both the Z7 and the A7S III are mirrorless interchangeable lens cameras that are equipped with a full frame sensor. The Nikon has a resolution of 45.4 megapixels, whereas the Sony provides 12 MP.

Below is an overview of the main specs of the two cameras as a starting point for the comparison.

Headline Specifications

Nikon Z7		Sony A7S III
Mirrorless system camera		Mirrorless system camera
Nikon Z mount lenses		Sony E mount lenses
45.4 MP – Full Frame sensor		12 MP – Full Frame sensor
4K/30p Video		4K/120p Video
ISO 64-25,600 (32 - 102,400)		ISO 80-102,400 (40 - 409,600)
Electronic viewfinder (3690k dots)		Electronic viewfinder (9440k dots)
3.2" LCD – 2100k dots		3.0" LCD – 1440k dots
Tilting touchscreen		Swivel touchscreen
9 shutter flaps per second		10 shutter flaps per second
In-body stabilization		In-body stabilization
Weathersealed body		Weathersealed body
330 shots per battery charge		600 shots per battery charge
134 x 101 x 67 mm, 675 g		127 x 97 x 81 mm, 699 g

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Going beyond this snapshot of core features and characteristics, what are the differences between the Nikon Z7 and the Sony Alpha 7S III? Which one should you buy? Read on to find out how these two cameras compare with respect to their body size, their imaging sensors, their shooting features, their input-output connections, and their reception by expert reviewers.

Body comparison

The side-by-side display below illustrates the physical size and weight of the Nikon Z7 and the Sony A7S III. The two cameras are presented according to their relative size. Three successive views from the front, the top, and the rear are shown. All width, height and depth dimensions are rounded to the nearest millimeter.

If the front view area (width x height) of the cameras is taken as an aggregate measure of their size, the Sony A7S III is notably smaller (9 percent) than the Nikon Z7. However, the A7S III is slightly heavier (4 percent) than the Z7. In this context, it is worth noting that both cameras are splash and dust-proof and can, hence, be used in inclement weather conditions or harsh environments.

The above size and weight comparisons are to some extent incomplete since they do not consider the interchangeable lenses that both of these cameras require. Hence, you might want to study and compare the specifications of available lenses in order to get the full picture of the size and weight of the two camera systems.

Concerning battery life, the Z7 gets 330 shots out of its Nikon EN-EL15b battery, while the A7S III can take 600 images on a single charge of its Sony NP-FZ100 power pack. The battery packs of both cameras can be charged via USB, which can be very convenient when travelling.

The following table provides a synthesis of the main physical specifications of the two cameras and other similar ones. If you would like to visualize and compare a different camera combination, you can navigate to the CAM-parator app and make your selection from a broad list of cameras there.

Body Specifications

		Camera Model	Camera Width	Camera Height	Camera Depth	Camera Weight	Battery Life	Weather Sealing	Camera Launch	Launch Price (USD)	Street Price
1.		Nikon Z7	134 mm	101 mm	67 mm	675 g	330	Y	Aug 2018	3,399	ebay.com
2.		Sony A7S III	127 mm	97 mm	81 mm	699 g	600	Y	Jul 2020	3,499	amazon.com
3.		Canon R5	138 mm	98 mm	88 mm	738 g	320	Y	Jul 2020	3,899	amazon.com
4.		Nikon D850	146 mm	124 mm	79 mm	1005 g	1840	Y	Jul 2017	3,299	amazon.com
5.		Nikon Z6	134 mm	101 mm	67 mm	675 g	310	Y	Aug 2018	1,999	ebay.com
6.		Nikon Z7 II	134 mm	101 mm	70 mm	705 g	420	Y	Oct 2020	2,999	amazon.com
7.		Nikon Z8	144 mm	119 mm	83 mm	910 g	340	Y	May 2023	3,999	amazon.com
8.		Panasonic S1R	149 mm	110 mm	97 mm	1016 g	380	Y	Feb 2019	3,699	amazon.com
9.		Sony A7R II	127 mm	96 mm	60 mm	625 g	290	Y	Jun 2015	3,199	ebay.com
10.		Sony A7R III	127 mm	96 mm	74 mm	650 g	650	Y	Oct 2017	3,199	ebay.com
11.		Sony A7R IIIA	127 mm	96 mm	74 mm	650 g	650	Y	Apr 2021	3,199	amazon.com
12.		Sony A7R IV	129 mm	96 mm	78 mm	665 g	670	Y	Jul 2019	3,499	ebay.com
13.		Sony A7R IVA	129 mm	96 mm	78 mm	665 g	670	Y	Apr 2021	3,499	amazon.com
14.		Sony A7S II	127 mm	96 mm	60 mm	627 g	370	Y	Sep 2015	2,999	ebay.com
15.		Sony A9 II	129 mm	96 mm	76 mm	678 g	690	Y	Oct 2019	4,499	amazon.com
Note: Measurements and pricing do not include easily detachable parts, such as add-on or interchangeable lenses or optional viewfinders.
Convert to Imperial

Any camera decision will naturally be influenced heavily by the price. The retail prices at the time of the camera’s release place the model in the market relative to other models in the producer’s line-up and the competition. The Z7 was somewhat cheaper (by 3 percent) than the A7S III at launch, but both cameras fall into the same price category. Usually, retail prices stay at first close to the launch price, but after several months, discounts become available. Later in the product cycle and, in particular, when the replacement model is about to appear, further discounting and stock clearance sales often push the camera price considerably down.

Sensor comparison

The imaging sensor is at the core of digital cameras and its size is one of the main determining factors of image quality. A large sensor will generally have larger individual pixels that offer better low-light sensitivity, provide wider dynamic range, and have richer color-depth than smaller pixels in a sensor of the same technological generation. Furthermore, a large sensor camera will give the photographer more possibilities to use shallow depth-of-field in order to isolate a subject from the background. On the downside, larger sensors are more costly to manufacture and tend to lead to bigger and heavier cameras and lenses.

Both cameras under consideration feature a full frame sensor, but their sensors differ slightly in size. The sensor area in the A7S III is 1 percent smaller. They nevertheless have the same format factor of 1.0. Both cameras have a native aspect ratio (sensor width to sensor height) of 3:2.

With 45.4MP, the Z7 offers a higher resolution than the A7S III (12MP), but the Z7 has smaller individual pixels (pixel pitch of 4.35μm versus 8.40μm for the A7S III). Moreover, the A7S III is a somewhat more recent model (by 1 year and 11 months) than the Z7, and its sensor might have benefitted from technological advances during this time that further enhance the light gathering capacity of its pixels. Coming back to sensor resolution, it should be mentioned that the Z7 has no anti-alias filter installed, so that it can capture all the detail its sensor resolves.

The resolution advantage of the Nikon Z7 implies greater flexibility for cropping images or the possibility to print larger pictures. The maximum print size of the Z7 for good quality output (200 dots per inch) amounts to 41.3 x 27.5 inches or 104.9 x 69.9 cm, for very good quality (250 dpi) 33 x 22 inches or 83.9 x 55.9 cm, and for excellent quality (300 dpi) 27.5 x 18.3 inches or 69.9 x 46.6 cm. The corresponding values for the Sony A7S III are 21.2 x 14.2 inches or 53.8 x 36 cm for good quality, 17 x 11.3 inches or 43.1 x 28.8 cm for very good quality, and 14.1 x 9.4 inches or 35.9 x 24 cm for excellent quality prints.

The Nikon Z7 has a native sensitivity range from ISO 64 to ISO 25600, which can be extended to ISO 32-102400. The corresponding ISO settings for the Sony Alpha 7S III are ISO 80 to ISO 102400, with the possibility to increase the ISO range to 40-409600.

Technology-wise, both cameras are equipped with BSI-CMOS (Backside Illuminated Complementary Metal–Oxide–Semiconductor) sensors. Both cameras use a Bayer filter for capturing RGB colors on a square grid of photosensors. This arrangement is found in most digital cameras.

For many cameras, data on sensor performance has been reported by DXO Mark. This service assesses and scores the color depth ("DXO Portrait"), dynamic range ("DXO Landscape"), and low-light sensitivity ("DXO Sports") of camera sensors, and also publishes an overall camera score. Of the two cameras under review, the Z7 provides substantially higher image quality than the A7S III, with an overall score that is 13 points higher. This advantage is based on 2.6 bits higher color depth, 0.7 EV in additional dynamic range, and 0.1 stops in additional low light sensitivity. The table below summarizes the physical sensor characteristics and sensor quality findings and compares them across a set of similar cameras.

Sensor Characteristics

		Camera Model	Sensor Class	Resolution (MP)	Horiz. Pixels	Vert. Pixels	Video Format	DXO Portrait	DXO Landscape	DXO Sports	DXO Overall
1.		Nikon Z7	Full Frame	45.4	8256	5504	4K/30p	26.3	14.6	2668	99
2.		Sony A7S III	Full Frame	12.0	4240	2832	4K/120p	23.7	13.9	2520	86
3.		Canon R5	Full Frame	44.8	8192	5464	8K/30p	25.3	14.6	3042	95
4.		Nikon D850	Full Frame	45.4	8256	5504	4K/30p	26.4	14.8	2660	100
5.		Nikon Z6	Full Frame	24.3	6048	4024	4K/30p	25.3	14.3	3299	95
6.		Nikon Z7 II	Full Frame	45.4	8256	5504	4K/60p	26.3	14.7	2841	100
7.		Nikon Z8	Full Frame	45.4	8256	5504	8K/30p	26.3	14.2	2548	98
8.		Panasonic S1R	Full Frame	46.7	8368	5584	4K/60p	26.4	14.1	3525	100
9.		Sony A7R II	Full Frame	42.2	7952	5304	4K/30p	26.0	13.9	3434	98
10.		Sony A7R III	Full Frame	42.2	7952	5304	4K/30p	26.0	14.7	3523	100
11.		Sony A7R IIIA	Full Frame	42.2	7952	5304	4K/30p	26.0	14.7	3523	100
12.		Sony A7R IV	Full Frame	60.2	9504	6336	4K/30p	26.0	14.8	3344	99
13.		Sony A7R IVA	Full Frame	60.2	9504	6336	4K/30p	26.0	14.8	3344	99
14.		Sony A7S II	Full Frame	12.0	4240	2832	4K/30p	23.6	13.3	2993	85
15.		Sony A9 II	Full Frame	24.0	6000	4000	4K/30p	25.0	14.0	3434	93

Many modern cameras are not only capable of taking still images, but can also record movies. Both cameras under consideration have a sensor with sufficiently fast read-out times for moving pictures, but the A7S III provides a faster frame rate than the Z7. It can shoot movie footage at 4K/120p, while the Nikon is limited to 4K/30p.

Feature comparison

Apart from body and sensor, cameras can and do differ across a variety of features. The two cameras under review are similar with respect to both having an electronic viewfinder. However, the one in the A7S III offers a substantially higher resolution than the one in the Z7 (9440k vs 3690k dots). The adjacent table lists some of the other core features of the Nikon Z7 and Sony A7S III along with similar information for a selection of comparators.

Core Features

		Camera Model	Viewfinder (Type or 000 dots)	Control Panel (yes/no)	LCD Specifications (inch/000 dots)	LCD Attach- ment	Touch Screen (yes/no)	Max Shutter Speed *	Max Shutter Flaps *	Built-in Flash (yes/no)	Built-in Image Stab
1.		Nikon Z7	3690	Y	3.2 / 2100	tilting	Y	1/8000s	9.0/s	n	Y
2.		Sony A7S III	9440	n	3.0 / 1440	swivel	Y	1/8000s	10.0/s	n	Y
3.		Canon R5	5760	Y	3.2 / 2100	swivel	Y	1/8000s	12.0/s	n	Y
4.		Nikon D850	optical	Y	3.2 / 2359	tilting	Y	1/8000s	9.0/s	n	n
5.		Nikon Z6	3690	Y	3.2 / 2100	tilting	Y	1/8000s	12.0/s	n	Y
6.		Nikon Z7 II	3690	Y	3.2 / 2100	tilting	Y	1/8000s	10.0/s	n	Y
7.		Nikon Z8	3690	Y	3.2 / 2089	full-flex	Y	1/32000s	30.0/s	n	Y
8.		Panasonic S1R	5760	Y	3.2 / 2100	full-flex	Y	1/8000s	9.0/s	n	Y
9.		Sony A7R II	2400	n	3.0 / 1229	tilting	n	1/8000s	5.0/s	n	Y
10.		Sony A7R III	3686	n	3.0 / 1440	tilting	Y	1/8000s	10.0/s	n	Y
11.		Sony A7R IIIA	3686	n	3.0 / 2340	tilting	Y	1/8000s	10.0/s	n	Y
12.		Sony A7R IV	5760	n	3.0 / 1440	tilting	Y	1/8000s	10.0/s	n	Y
13.		Sony A7R IVA	5760	n	3.0 / 2340	tilting	Y	1/8000s	10.0/s	n	Y
14.		Sony A7S II	2400	n	3.0 / 1229	tilting	n	1/8000s	5.0/s	n	Y
15.		Sony A9 II	3686	n	3.0 / 1440	tilting	Y	1/8000s	20.0/s	n	Y
Note: *) Information refers to the mechanical shutter, unless the camera only has an electronic one.

One feature that is present on the Z7, but is missing on the A7S III is a top-level LCD. While being, of course, smaller than the rear screen, the control panel conveys some of the essential shooting information and can be convenient for quick and easy settings verification.

The reported shutter speed information refers to the use of the mechanical shutter. Yet, some cameras only have an electronic shutter, while others have an electronic shutter in addition to a mechanical one. In fact, both cameras under consideration feature an electronic shutter, which makes completely silent shooting possible. However, this mode is less suitable for photographing moving objects (risk of rolling shutter) or shooting under artificial light sources (risk of flickering).

The Nikon Z7 has an intervalometer built-in. This enables the photographer to capture time lapse sequences, such as flower blooming, a sunset or moon rise, without purchasing an external camera trigger and related software.

The Z7 writes its imaging data to XQD cards, while the A7S III uses CFexpress (type A) or SDXC cards. The A7S III features dual card slots, which can be very useful in case a memory card fails. In contrast, the Z7 only has one slot.

Connectivity comparison

For some imaging applications, the extent to which a camera can communicate with its environment can be an important aspect in the camera decision process. The table below provides an overview of the connectivity of the Nikon Z7 and Sony Alpha 7S III and, in particular, the interfaces the cameras (and selected comparators) provide for accessory control and data transfer.

Input-Output Connections

		Camera Model	Hotshoe Port	Internal Mic / Speaker	Microphone Port	Headphone Port	HDMI Port	USB Port	WiFi Support	NFC Support	Bluetooth Support
1.		Nikon Z7	Y	stereo / mono	Y	Y	micro	3.1	Y	-	Y
2.		Sony A7S III	Y	stereo / mono	Y	Y	full	3.2	Y	-	Y
3.		Canon R5	Y	mono / mono	Y	Y	micro	3.2	Y	-	Y
4.		Nikon D850	Y	stereo / mono	Y	Y	mini	3.0	Y	Y	Y
5.		Nikon Z6	Y	stereo / mono	Y	Y	micro	3.1	Y	-	Y
6.		Nikon Z7 II	Y	stereo / mono	Y	Y	micro	3.2	Y	-	Y
7.		Nikon Z8	Y	stereo / mono	Y	Y	full	3.2	Y	-	Y
8.		Panasonic S1R	Y	stereo / mono	Y	Y	full	3.1	Y	-	Y
9.		Sony A7R II	Y	stereo / mono	Y	Y	micro	2.0	Y	Y	-
10.		Sony A7R III	Y	stereo / mono	Y	Y	micro	3.1	Y	Y	Y
11.		Sony A7R IIIA	Y	stereo / mono	Y	Y	micro	3.2	Y	Y	Y
12.		Sony A7R IV	Y	stereo / mono	Y	Y	micro	3.1	Y	Y	Y
13.		Sony A7R IVA	Y	stereo / mono	Y	Y	micro	3.2	Y	Y	Y
14.		Sony A7S II	Y	stereo / mono	Y	Y	micro	2.0	Y	Y	-
15.		Sony A9 II	Y	stereo / mono	Y	Y	micro	3.1	Y	Y	Y

The A7S III is a recent model that features in the current product line-up of Sony. In contrast, the Z7 has been discontinued (but can be found pre-owned on ebay). As a replacement in the same line of cameras, the Z7 was succeeded by the Nikon Z7 II. Further information on the features and operation of the Z7 and A7S III can be found, respectively, in the Nikon Z7 Manual (free pdf) or the online Sony A7S III Manual.

Review summary

So what is the bottom line? Is the Nikon Z7 better than the Sony A7S III or vice versa? A synthesis of the relative strong points of each of the models is listed below.

Arguments in favor of the Nikon Z7:

• More detail: Offers more megapixels (45.4 vs 12MP) with a 95% higher linear resolution.
• Maximized detail: Lacks an anti-alias filter to exploit the sensor's full resolution potential.
• Better image quality: Scores substantially higher (13 points) in the DXO overall assessment.
• Richer colors: Generates images with noticeably better colors (2.6 bits more color depth).
• More dynamic range: Captures a larger spectrum of light and dark details (0.7 EV of extra DR).
• Easier setting verification: Features an LCD display on top to control shooting parameters.
• Larger screen: Has a bigger rear LCD (3.2" vs 3.0") for image review and settings control.
• More detailed LCD: Has a higher resolution rear screen (2100k vs 1440k dots).
• Easier time-lapse photography: Has an intervalometer built-in for low frequency shooting.
• More heavily discounted: Has been on the market for longer (launched in August 2018).

Advantages of the Sony Alpha 7S III:

• Better moiré control: Has an anti-alias filter to avoid artificial patterns to appear in images.
• Better video: Provides higher movie framerates (4K/120p versus 4K/30p).
• More detailed viewfinder: Has higher resolution electronic viewfinder (9440k vs 3690k dots).
• Larger viewfinder image: Features a viewfinder with a higher magnification (0.91x vs 0.80x).
• More flexible LCD: Has a swivel screen for odd-angle shots in portrait or landscape orientation.
• More selfie-friendly: Has an articulated screen that can be turned to be front-facing.
• Longer lasting: Gets more shots (600 versus 330) out of a single battery charge.
• Faster data transfer: Supports a more advanced USB protocol (3.2 vs 3.1).
• More solid recording: Has a full-sized HDMI port for a sturdy connection to an external recorder.
• Greater peace of mind: Features a second card slot as a backup in case of memory card failure.
• More modern: Was introduced somewhat (1 year and 11 months) more recently.

If the count of relative strengths (bullet points above) is taken as a measure, the A7S III comes out slightly ahead of the Z7 (11 : 10 points). However, the relative importance of the various individual camera aspects will vary according to personal preferences and needs, so that you might like to apply corresponding weights to the particular features before making a decision on a new camera. A professional wildlife photographer will view the differences between cameras in a way that diverges from the perspective of a family photog, and a person interested in architecture has distinct needs from a sports shooter. Hence, the decision which camera is best and worth buying is often a very personal one.

How about other alternatives? Do the specifications of the Nikon Z7 and the Sony A7S III place the cameras among the top in their class? Find out in the latest Best Mirrorless Interchangeable Lens Camera listing whether the two cameras rank among the cream of the crop.

In any case, while the comparison of technical specifications can provide a useful overview of the capabilities of different cameras, it remains incomplete and does no justice, for example, to the way the Z7 or the A7S III perform in practice. At times, user reviews, such as those published at amazon, address these issues in a useful manner, but such feedback is on many occasions incomplete, inconsistent, and unreliable.

Expert reviews

This is why hands-on reviews by experts are important. The adjacent summary-table relays the overall verdicts of several of the most popular camera review sites (amateurphotographer [AP], cameralabs [CL], digitalcameraworld [DCW], dpreview [DPR], ephotozine [EPZ], photographyblog [PB]). As can be seen, the professional reviewers agree in many cases on the quality of different cameras, but sometimes their assessments diverge, reinforcing the earlier point that a camera decision is often a very personal choice.

Expert Camera Reviews

		Camera   Model	AP   score	CL   score	DCW   score	DPR   score	EPZ   score	PB   score	Camera Launch	Launch Price (USD)	Street Price
1.		Nikon Z7	5/5	+	4.8/5	89/100	4.5/5	5/5	Aug 2018	3,399	ebay.com
2.		Sony A7S III	4.5/5	+ +	5/5	91/100	4.5/5	5/5	Jul 2020	3,499	amazon.com
3.		Canon R5	4.5/5	+	4/5	91/100	4.5/5	4.5/5	Jul 2020	3,899	amazon.com
4.		Nikon D850	4.5/5	+ +	5/5	89/100	4.5/5	5/5	Jul 2017	3,299	amazon.com
5.		Nikon Z6	5/5	..	5/5	89/100	4.5/5	5/5	Aug 2018	1,999	ebay.com
6.		Nikon Z7 II	4.5/5	..	4.5/5	..	4.5/5	4.5/5	Oct 2020	2,999	amazon.com
7.		Nikon Z8	5/5	..	5/5	94/100	5/5	4.5/5	May 2023	3,999	amazon.com
8.		Panasonic S1R	4.5/5	..	4.6/5	89/100	4.5/5	4.5/5	Feb 2019	3,699	amazon.com
9.		Sony A7R II	5/5	+ +	5/5	90/100	5/5	5/5	Jun 2015	3,199	ebay.com
10.		Sony A7R III	..	+ +	4/5	90/100	4.5/5	5/5	Oct 2017	3,199	ebay.com
11.		Sony A7R IIIA	..	+ +	4/5	90/100	4.5/5	5/5	Apr 2021	3,199	amazon.com
12.		Sony A7R IV	5/5	+	4.5/5	91/100	4.5/5	5/5	Jul 2019	3,499	ebay.com
13.		Sony A7R IVA	5/5	+	4.5/5	91/100	4.5/5	5/5	Apr 2021	3,499	amazon.com
14.		Sony A7S II	5/5	+	..	..	4.5/5	5/5	Sep 2015	2,999	ebay.com
15.		Sony A9 II	..	..	5/5	90/100	5/5	5/5	Oct 2019	4,499	amazon.com
Note: (+ +) highly recommended; (+) recommended; (o) reviewed; (..) not available.

The review scores listed above should be treated with care, though. The assessments were made in relation to similar cameras of the same technological generation. A score, therefore, has to be seen in close connection to the price and market introduction time of the camera, and comparisons of ratings among very different cameras or across long time periods have little meaning. It should also be noted that some of the review sites have over time altered the way they render their verdicts.

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Other camera comparisons

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