Nikon Z7 vs Olympus E-M5 III
The Nikon Z7 and the Olympus OM-D E-M5 Mark III are two enthusiast cameras that were officially introduced, respectively, in August 2018 and October 2019. Both the Z7 and the E-M5 III are mirrorless interchangeable lens cameras that are based on a full frame (Z7) and a Four Thirds (E-M5 III) sensor. The Nikon has a resolution of 45.4 megapixels, whereas the Olympus provides 20.2 MP.
Below is an overview of the main specs of the two cameras as a starting point for the comparison.
Going beyond this snapshot of core features and characteristics, what are the differences between the Nikon Z7 and the Olympus OM-D E-M5 Mark III? Which one should you buy? Read on to find out how these two cameras compare with respect to their body size, their imaging sensors, their shooting features, their input-output connections, and their reception by expert reviewers.
The physical size and weight of the Nikon Z7 and the Olympus E-M5 III are illustrated in the side-by-side display below. The two cameras are presented according to their relative size. Three consecutive perspectives from the front, the top, and the back are available. All size dimensions are rounded to the nearest millimeter.
The E-M5 III can be obtained in two different colors (black, silver), while the Z7 is only available in black.
If the front view area (width x height) of the cameras is taken as an aggregate measure of their size, the Olympus E-M5 III is notably smaller (21 percent) than the Nikon Z7. Moreover, the E-M5 III is substantially lighter (39 percent) than the Z7. In this context, it is worth noting that both cameras are splash and dust-proof and can, hence, be used in inclement weather conditions or harsh environments.
The above size and weight comparisons are to some extent incomplete since they do not consider the interchangeable lenses that both of these cameras require. Hence, you might want to study and compare the specifications of available lenses in order to get the full picture of the size and weight of the two camera systems.
Concerning battery life, the Z7 gets 330 shots out of its EN-EL15b battery, while the E-M5 III can take 310 images on a single charge of its BLS-50 power pack. The battery packs of both cameras can be charged via USB, which can be very convenient when travelling.
The table below summarizes the key physical specs of the two cameras alongside a broader set of comparators. If you would like to visualize and compare a different camera combination, you can navigate to the CAM-parator app and make your selection from a broad list of cameras there.
|1.||Nikon Z7||134 mm||101 mm||67 mm||675 g||330||Y||Aug 2018||3,399|
|2.||Olympus E-M5 III||125 mm||85 mm||50 mm||414 g||310||Y||Oct 2019||1,199|
|3.||Canon R5||138 mm||98 mm||88 mm||738 g||320||Y||Jul 2020||3,899|
|4.||Nikon Z7 II||134 mm||101 mm||70 mm||705 g||420||Y||Oct 2020||2,999|
|5.||Nikon Z6||134 mm||101 mm||67 mm||675 g||310||Y||Aug 2018||1,999|
|6.||Nikon D850||146 mm||124 mm||79 mm||1005 g||1840||Y||Jul 2017||3,299|
|7.||Olympus PEN-F||125 mm||72 mm||37 mm||427 g||330||n||Jan 2016||1,199|
|8.||Olympus E-M5 II||124 mm||85 mm||45 mm||469 g||310||Y||Feb 2015||1,099|
|9.||Olympus E-M1||130 mm||94 mm||63 mm||497 g||350||Y||Sep 2013||1,399|
|10.||Olympus E-M5||122 mm||89 mm||43 mm||425 g||360||Y||Feb 2012||1,299|
|11.||Panasonic S1R||149 mm||110 mm||97 mm||1016 g||380||Y||Feb 2019||3,699|
|12.||Panasonic GX8||133 mm||78 mm||63 mm||487 g||330||Y||Jul 2015||1,199|
|13.||Sony A7R IV||129 mm||96 mm||78 mm||665 g||670||Y||Jul 2019||3,499|
|14.||Sony A7R III||127 mm||96 mm||74 mm||650 g||650||Y||Oct 2017||3,199|
|15.||Sony A9||127 mm||96 mm||63 mm||673 g||650||Y||Apr 2017||4,499|
|16.||Sony A7R II||127 mm||96 mm||60 mm||625 g||290||Y||Jun 2015||3,199|
|17.||Sony A7S II||127 mm||96 mm||60 mm||627 g||370||Y||Sep 2015||2,999|
|Notes: Measurements and pricing do not include easily detachable parts, such as add-on or interchangeable lenses or optional viewfinders.|
The price is, of course, an important factor in any camera decision. The retail prices at the time of the camera’s release place the model in the market relative to other models in the producer’s line-up and the competition. The E-M5 III was launched at a markedly lower price (by 65 percent) than the Z7, which puts it into a different market segment. Usually, retail prices stay at first close to the launch price, but after several months, discounts become available. Later in the product cycle and, in particular, when the replacement model is about to appear, further discounting and stock clearance sales often push the camera price considerably down. Then, after the new model is out, very good deals can frequently be found on the pre-owned market.
The size of the sensor inside a digital camera is one of the key determinants of image quality. A large sensor will generally have larger individual pixels that offer better low-light sensitivity, provide wider dynamic range, and have richer color-depth than smaller pixels in a sensor of the same technological generation. Furthermore, a large sensor camera will give the photographer more possibilities to use shallow depth-of-field in order to isolate a subject from the background. On the downside, larger sensors tend to be more expensive and lead to bigger and heavier cameras and lenses.
Of the two cameras under consideration, the Nikon Z7 features a full frame sensor and the Olympus E-M5 III a Four Thirds sensor. The sensor area in the E-M5 III is 74 percent smaller. As a result of these sensor size differences, the cameras have a format factor of, respectively, 1.0 and 2.0. The sensor in the Z7 has a native 3:2 aspect ratio, while the one in the E-M5 III offers a 4:3 aspect.
With 45.4MP, the Z7 offers a higher resolution than the E-M5 III (20.2MP), but the Z7 nevertheless has larger individual pixels (pixel pitch of 4.35μm versus 3.34μm for the E-M5 III) due to its larger sensor. However, the E-M5 III is a somewhat more recent model (by 1 year and 1 month) than the Z7, and its sensor might have benefitted from technological advances during this time that enhance the light gathering capacity of its pixels. Coming back to sensor resolution, it should be mentioned that neither of the two cameras has an anti-alias filter installed, so they are able to capture all the detail the sensor resolves.
The resolution advantage of the Nikon Z7 implies greater flexibility for cropping images or the possibility to print larger pictures. The maximum print size of the Z7 for good quality output (200 dots per inch) amounts to 41.3 x 27.5 inches or 104.9 x 69.9 cm, for very good quality (250 dpi) 33 x 22 inches or 83.9 x 55.9 cm, and for excellent quality (300 dpi) 27.5 x 18.3 inches or 69.9 x 46.6 cm. The corresponding values for the Olympus E-M5 III are 25.9 x 19.4 inches or 65.8 x 49.4 cm for good quality, 20.7 x 15.6 inches or 52.7 x 39.5 cm for very good quality, and 17.3 x 13 inches or 43.9 x 32.9 cm for excellent quality prints.
Unlike the Z7, the E-M5 III has the capacity to capture high quality composite images (80MP) by combining multiple shots after shifting its sensor by miniscule distances. This multi-shot, pixel-shift mode is most suitable for photography of stationary objects (landscapes, studio scenes).
The Nikon Z7 has a native sensitivity range from ISO 64 to ISO 25600, which can be extended to ISO 32-102400. The corresponding ISO settings for the Olympus OM-D E-M5 Mark III are ISO 200 to ISO 25600, with the possibility to increase the ISO range to 64-25600.
Consistent information on actual sensor performance is available from DXO Mark for many cameras. This service is based on lab testing and assigns an overall score to each camera sensor, as well as ratings for dynamic range ("DXO Landscape"), color depth ("DXO Portrait"), and low-light sensitivity ("DXO Sports"). The table below summarizes the physical sensor characteristics and sensor quality findings and compares them across a set of similar cameras.
| DXO |
|1.||Nikon Z7||Full Frame||45.4||8256||5504||4K/30p||26.3||14.6||2668||99|
|2.||Olympus E-M5 III||Four Thirds||20.2||5184||3888||4K/30p||..||..||..||..|
|3.||Canon R5||Full Frame||44.8||8192||5464||8k/30p||25.3||14.6||3042||95|
|4.||Nikon Z7 II||Full Frame||45.4||8256||5504||4K/60p||..||..||..||..|
|5.||Nikon Z6||Full Frame||24.3||6048||4024||4K/30p||25.3||14.3||3299||95|
|6.||Nikon D850||Full Frame||45.4||8256||5504||4K/30p||26.4||14.8||2660||100|
|7.||Olympus PEN-F||Four Thirds||20.2||5184||3888||1080/60p||23.1||12.4||894||74|
|8.||Olympus E-M5 II||Four Thirds||15.9||4608||3456||1080/60p||23.0||12.5||842||73|
|9.||Olympus E-M1||Four Thirds||15.9||4608||3456||1080/30p||23.0||12.7||757||73|
|10.||Olympus E-M5||Four Thirds||15.9||4608||3456||1080/60i||22.8||12.3||826||71|
|11.||Panasonic S1R||Full Frame||46.7||8368||5584||4K/60p||26.4||14.1||3525||100|
|12.||Panasonic GX8||Four Thirds||20.2||5184||3888||4K/30p||23.5||12.6||806||75|
|13.||Sony A7R IV||Full Frame||60.2||9504||6336||4K/30p||26.0||14.8||3344||99|
|14.||Sony A7R III||Full Frame||42.2||7952||5304||4K/30p||26.0||14.7||3523||100|
|15.||Sony A9||Full Frame||24.0||6000||4000||4K/30p||24.9||13.3||3517||92|
|16.||Sony A7R II||Full Frame||42.2||7952||5304||4K/30p||26.0||13.9||3434||98|
|17.||Sony A7S II||Full Frame||12.0||4240||2832||4K/30p||23.6||13.3||2993||85|
Many modern cameras cannot only take still pictures, but also record videos. The two cameras under consideration both have sensors whose read-out speed is fast enough to capture moving pictures, but the Z7 provides a higher frame rate than the E-M5 III. It can shoot video footage at 4K/30p, while the Olympus is limited to 4K/30p.
Beyond body and sensor, cameras can and do differ across a range of features. The two cameras under consideration are similar with respect to both having an electronic viewfinder. However, the one in the Z7 offers a substantially higher resolution than the one in the E-M5 III (3690k vs 2360k dots). The table below summarizes some of the other core capabilities of the Nikon Z7 and Olympus E-M5 III in connection with corresponding information for a sample of similar cameras.
|2.||Olympus E-M5 III||2360||n||3.0||1040||swivel||Y||1/8000s||10.0||n||Y|
|4.||Nikon Z7 II||3690||Y||3.2||2100||tilting||Y||1/8000s||10.0||n||Y|
|8.||Olympus E-M5 II||2360||n||3.0||1037||swivel||Y||1/8000s||10.0||n||Y|
|13.||Sony A7R IV||5760||n||3.0||1440||tilting||Y||1/8000s||10.0||n||Y|
|14.||Sony A7R III||3686||n||3.0||1440||tilting||Y||1/8000s||10.0||n||Y|
|16.||Sony A7R II||2400||n||3.0||1229||tilting||n||1/8000s||5.0||n||Y|
|17.||Sony A7S II||2400||n||3.0||1229||tilting||n||1/8000s||5.0||n||Y|
One feature that is present on the Z7, but is missing on the E-M5 III is a top-level LCD. While being, of course, smaller than the rear screen, the control panel conveys some of the essential shooting information and can be convenient for quick and easy settings verification.The E-M5 III has an articulated screen that can be turned to be front-facing. This characteristic will be appreciated by vloggers and photographers who are interested in taking selfies. In contrast, the Z7 does not have a selfie-screen.
The reported shutter speed information refers to the use of the mechanical shutter. Yet, some cameras only have an electronic shutter, while others have an electronic shutter in addition to a mechanical one. In fact, both cameras under consideration feature an electronic shutter, which makes completely silent shooting possible. However, this mode is less suitable for photographing moving objects (risk of rolling shutter) or shooting under artificial light sources (risk of flickering).
The Nikon Z7 and the Olympus E-M5 III both have an intervalometer built-in. This enables the photographer to capture time lapse sequences, such as flower blooming, a sunset or moon rise, without purchasing an external camera trigger and related software.
The Z7 writes its imaging data to XQD cards, while the E-M5 III uses SDXC cards.
For some imaging applications, the extent to which a camera can communicate with its environment can be an important aspect in the camera decision process. The table below provides an overview of the connectivity of the Nikon Z7 and Olympus OM-D E-M5 Mark III and, in particular, the interfaces the cameras (and selected comparators) provide for accessory control and data transfer.
| WiFi |
| NFC |
|2.||Olympus E-M5 III||Y||stereo||mono||Y||-||micro||2.0||Y||-||Y|
|4.||Nikon Z7 II||Y||stereo||mono||Y||Y||micro||3.2||Y||-||Y|
|8.||Olympus E-M5 II||Y||stereo||mono||Y||-||micro||2.0||Y||-||-|
|13.||Sony A7R IV||Y||stereo||mono||Y||Y||micro||3.1||Y||Y||Y|
|14.||Sony A7R III||Y||stereo||mono||Y||Y||micro||3.1||Y||Y||Y|
|16.||Sony A7R II||Y||stereo||mono||Y||Y||micro||2.0||Y||Y||-|
|17.||Sony A7S II||Y||stereo||mono||Y||Y||micro||2.0||Y||Y||-|
It is notable that the Z7 has a headphone jack, which is not present on the E-M5 III This port makes it possible to attach external headphones and monitor the quality of sound during the recording process.
The E-M5 III is a recent model that features in the current product line-up of Olympus. In contrast, the Z7 has been discontinued (but can be found pre-owned on eBay). As a replacement in the same line of cameras, the Z7 was succeeded by the Nikon Z7 II. Further information on the two cameras (e.g. user guides, manuals), as well as related accessories, can be found on the official Nikon and Olympus websites.
So what is the bottom line? Is there a clear favorite between the Nikon Z7 and the Olympus E-M5 III? Which camera is better? A synthesis of the relative strong points of each of the models is listed below.
Advantages of the Nikon Z7:
- More detail: Offers more megapixels (45.4 vs 20.2MP) with a 53% higher linear resolution.
- Better image quality: Features bigger pixels on a larger sensor for higher quality imaging.
- Richer colors: The pixel size advantage translates into images with better, more accurate colors.
- More dynamic range: Larger pixels capture a wider spectrum of light and dark details.
- Better low-light sensitivity: Larger pixels means good image quality even under poor lighting.
- Better video: Provides higher movie framerates (4K/30p versus 4K/30p).
- Better sound control: Has a headphone port that enables audio monitoring while recording.
- More detailed viewfinder: Has higher resolution electronic viewfinder (3690k vs 2360k dots).
- Larger viewfinder image: Features a viewfinder with a higher magnification (0.80x vs 0.68x).
- Easier setting verification: Features an LCD display on top to control shooting parameters.
- Larger screen: Has a bigger rear LCD (3.2" vs 3.0") for image review and settings control.
- More detailed LCD: Has a higher resolution rear screen (2100k vs 1040k dots).
- Faster data transfer: Supports a more advanced USB protocol (3.1 vs 2.0).
- More heavily discounted: Has been on the market for longer (launched in August 2018).
Reasons to prefer the Olympus OM-D E-M5 Mark III:
- High quality composites: Can combine several shots after pixel-shifting its sensor.
- More flexible LCD: Has a swivel screen for odd-angle shots in portrait or landscape orientation.
- More selfie-friendly: Has an articulated screen that can be turned to be front-facing.
- More compact: Is smaller (125x85mm vs 134x101mm) and will fit more readily into a bag.
- Less heavy: Has a lower weight (by 261g or 39 percent) and is thus easier to take along.
- More affordable: Was introduced into a lower priced category (65 percent cheaper at launch).
- More modern: Was introduced somewhat (1 year and 1 month) more recently.
If the number of relative strengths (bullet points above) is taken as a guide, the Z7 is the clear winner of the match-up (14 : 7 points). However, the relevance of individual strengths will vary across photographers, so that you might want to apply your own weighing scheme to the summary points when reflecting and deciding on a new camera. A professional sports photographer will view the differences between cameras in a way that diverges from the perspective of a street photog, and a person interested in family portraits has distinct needs from a landscape shooter. Hence, the decision which camera is best and worth buying is often a very personal one.
How about other alternatives? Do the specifications of the Nikon Z7 and the Olympus E-M5 III place the cameras among the top in their class? Find out in the latest Best Mirrorless Interchangeable Lens Camera listing whether the two cameras rank among the cream of the crop.
In any case, while the specs-based evaluation of cameras can be instructive in revealing their potential as photographic tools, it remains partial and cannot reveal, for example, the shooting experience and imaging performance when actually working with the Z7 or the E-M5 III. At times, user reviews, such as those published at amazon, address these issues in a useful manner, but such feedback is on many occasions incomplete, inconsistent, and unreliable.
This is why hands-on reviews by experts are important. The table below provides a synthesis of the camera assessments of some of the best known photo-gear review sites (amateurphotographer [AP], cameralabs [CL], dpreview [DPR], ephotozine [EPZ], photographyblog [PB]). As can be seen, the professional reviewers agree in many cases on the quality of different cameras, but sometimes their assessments diverge, reinforcing the earlier point that a camera decision is often a very personal choice.
|1.||Nikon Z7||5/5||+||89/100||4.5/5||5/5||Aug 2018||3,399|
|2.||Olympus E-M5 III||5/5||+||82/100||4.5/5||4.5/5||Oct 2019||1,199|
|3.||Canon R5||4.5/5||..||91/100||4.5/5||4.5/5||Jul 2020||3,899|
|4.||Nikon Z7 II||4.5/5||..||..||4.5/5||4.5/5||Oct 2020||2,999|
|5.||Nikon Z6||5/5||..||..||4.5/5||5/5||Aug 2018||1,999|
|6.||Nikon D850||4.5/5||+ +||89/100||4.5/5||5/5||Jul 2017||3,299|
|7.||Olympus PEN-F||..||..||82/100||4.5/5||5/5||Jan 2016||1,199|
|8.||Olympus E-M5 II||5/5||+ +||81/100||5/5||5/5||Feb 2015||1,099|
|9.||Olympus E-M1||5/5||+ +||84/100||4.5/5||4.5/5||Sep 2013||1,399|
|10.||Olympus E-M5||4/5||+ +||80/100||4.5/5||5/5||Feb 2012||1,299|
|11.||Panasonic S1R||4.5/5||..||89/100||4.5/5||4.5/5||Feb 2019||3,699|
|12.||Panasonic GX8||5/5||+||82/100||4.5/5||4.5/5||Jul 2015||1,199|
|13.||Sony A7R IV||5/5||+||91/100||4.5/5||5/5||Jul 2019||3,499|
|14.||Sony A7R III||..||+ +||90/100||4.5/5||5/5||Oct 2017||3,199|
|15.||Sony A9||5/5||+ +||89/100||5/5||5/5||Apr 2017||4,499|
|16.||Sony A7R II||5/5||+ +||90/100||5/5||5/5||Jun 2015||3,199|
|17.||Sony A7S II||5/5||+||..||4.5/5||5/5||Sep 2015||2,999|
|Notes: (+ +) highly recommended; (+) recommended; (o) reviewed; (..) not available.|
The review scores listed above should be treated with care, though. The assessments were made in relation to similar cameras of the same technological generation. Thus, a score needs to be put into the context of the launch date and the launch price of the camera, and comparisons of ratings among very different cameras or across long time periods have little meaning. It should also be noted that some of the review sites have over time altered the way they render their verdicts.
Other camera comparisons
Did this review help to inform your camera decision process? If you would like to see a different side-by-side camera review, just make a corresponding selection in the search boxes below. As an alternative, you can also directly jump to any one of the listed comparisons that were previously generated by the CAM-parator tool.
Specifications: Nikon Z7 vs Olympus E-M5 III
Below is a side-by-side comparison of the specs of the two cameras to facilitate a quick review of their differences and common features.
|Camera Model||Nikon Z7||Olympus E-M5 III|
|Camera Type||Mirrorless system camera||Mirrorless system camera|
|Camera Lens||Nikon Z mount lenses||Micro Four Thirds lenses|
|Launch Date||August 2018||October 2019|
|Launch Price||USD 3,399||USD 1,199|
|Sensor Specs||Nikon Z7||Olympus E-M5 III|
|Sensor Format||Full Frame Sensor||Four Thirds Sensor|
|Sensor Size||35.9 x 23.9 mm||17.3 x 13.0 mm|
|Sensor Area||858.01 mm2||224.9 mm2|
|Sensor Diagonal||43.1 mm||21.6 mm|
|Sensor Resolution||45.4 Megapixels||20.2 Megapixels|
|Image Resolution||8256 x 5504 pixels||5184 x 3888 pixels|
|Pixel Pitch||4.35 μm||3.34 μm|
|Pixel Density||5.30 MP/cm2||8.96 MP/cm2|
|Moiré control||no AA filter||no AA filter|
|Movie Capability||4K/30p Video||4K/30p Video|
|ISO Setting||64 - 25,600 ISO||200 - 25,600 ISO|
|ISO Boost||32 - 102,400 ISO||64 - 25,600 ISO|
|Image Processor||EXPEED 6||TruePic VIII|
|DXO Sensor Quality (score)||99||..|
|DXO Color Depth (bits)||26.3||..|
|DXO Dynamic Range (EV)||14.6||..|
|DXO Low Light (ISO)||2668||..|
|Screen Specs||Nikon Z7||Olympus E-M5 III|
|Viewfinder Type||Electronic viewfinder||Electronic viewfinder|
|Viewfinder Field of View||100%||100%|
|Viewfinder Resolution||3690k dots||2360k dots|
|Top-Level Screen||Control Panel||no Top Display|
|LCD Framing||Live View||Live View|
|Rear LCD Size||3.2inch||3.0inch|
|LCD Resolution||2100k dots||1040k dots|
|LCD Attachment||Tilting screen||Swivel screen|
|Shooting Specs||Nikon Z7||Olympus E-M5 III|
|Focus System||On-Sensor Phase-detect||On-Sensor Phase-detect|
|Manual Focusing Aid||Focus Peaking||Focus Peaking|
|Max Shutter Speed (mechanical)||1/8000s||1/8000s|
|Continuous Shooting||9 shutter flaps/s||10 shutter flaps/s|
|Electronic Shutter||up to 1/8000s||up to 1/32000s|
|Time-Lapse Photography||Intervalometer built-in||Intervalometer built-in|
|Image Stabilization||In-body stabilization||In-body stabilization|
|Fill Flash||no On-Board Flash||no On-Board Flash|
|Storage Medium||XQD cards||SDXC cards|
|Second Storage Option||Single card slot||Single card slot|
|Connectivity Specs||Nikon Z7||Olympus E-M5 III|
|USB Connector||USB 3.1||USB 2.0|
|HDMI Port||micro HDMI||micro HDMI|
|Microphone Port||External MIC port||External MIC port|
|Headphone Socket||Headphone port||no Headphone port|
|Wifi Support||Wifi built-in||Wifi built-in|
|Bluetooth Support||Bluetooth built-in||Bluetooth built-in|
|Body Specs||Nikon Z7||Olympus E-M5 III|
|Environmental Sealing||Weathersealed body||Weathersealed body|
|Battery Life (CIPA)||330 shots per charge||310 shots per charge|
|In-Camera Charging||USB charging||USB charging|
134 x 101 x 67 mm
(5.3 x 4.0 x 2.6 in)
125 x 85 x 50 mm
(4.9 x 3.3 x 2.0 in)
|Camera Weight||675 g (23.8 oz)||414 g (14.6 oz)|
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