Nikon D90 vs Sony A7S III

The Nikon D90 and the Sony Alpha 7S III are two digital cameras that were officially introduced, respectively, in August 2008 and July 2020. The D90 is a DSLR, while the A7S III is a mirrorless interchangeable lens camera. The cameras are based on an APS-C (D90) and a full frame (A7S III) sensor. The Nikon has a resolution of 12.2 megapixels, whereas the Sony provides 12 MP.

Below is an overview of the main specs of the two cameras as a starting point for the comparison.

Headline Specifications

Nikon D90		Sony A7S III
Digital single lens reflex		Mirrorless system camera
Nikon F mount lenses		Sony E mount lenses
12.2 MP – APS-C sensor		12 MP – Full Frame sensor
720/24p Video		4K/120p Video
ISO 200-3,200 (200 - 6,400)		ISO 80-102,400 (40 - 409,600)
Optical viewfinder		Electronic viewfinder (9440k dots)
3.0" LCD – 920k dots		3.0" LCD – 1440k dots
Fixed screen (not touch-sensitive)		Swivel touchscreen
4.5 shutter flaps per second		10 shutter flaps per second
Lens stabilization only		In-body stabilization
not weather sealed		Weathersealed body
850 shots per battery charge		600 shots per battery charge
132 x 103 x 77 mm, 703 g		127 x 97 x 81 mm, 699 g

Check D90 offers at
ebay.com
Check A7S III price at
amazon.com

Going beyond this snapshot of core features and characteristics, what are the differences between the Nikon D90 and the Sony Alpha 7S III? Which one should you buy? Read on to find out how these two cameras compare with respect to their body size, their imaging sensors, their shooting features, their input-output connections, and their reception by expert reviewers.

Body comparison

The physical size and weight of the Nikon D90 and the Sony A7S III are illustrated in the side-by-side display below. The two cameras are presented according to their relative size. Three successive views from the front, the top, and the rear are shown. All width, height and depth dimensions are rounded to the nearest millimeter.

If the front view area (width x height) of the cameras is taken as an aggregate measure of their size, the Sony A7S III is notably smaller (9 percent) than the Nikon D90. Moreover, the A7S III is slightly lighter (1 percent) than the D90. It is noteworthy in this context that the A7S III is splash and dust-proof, while the D90 does not feature any corresponding weather-sealing.

The above size and weight comparisons are to some extent incomplete since they do not consider the interchangeable lenses that both of these cameras require. A larger imaging sensor will tend to go along with bigger and heavier lenses, although exceptions exist. You can compare the optics available for the two cameras in the Nikon Lens Catalog (D90) and the Sony FE Lens Catalog (A7S III). Mirrorless cameras, such as the A7S III, have moreover the advantage that they can use many lenses from other systems via adapters, as they have a relatively short flange to focal plane distance.

Concerning battery life, the D90 gets 850 shots out of its Nikon EN-EL3e battery, while the A7S III can take 600 images on a single charge of its Sony NP-FZ100 power pack. The power pack in the A7S III can be charged via the USB port, which can be very convenient when travelling.

The table below summarizes the key physical specs of the two cameras alongside a broader set of comparators. In case you want to display and compare another camera duo, you can use the CAM-parator app to select your camera combination among a large number of options.

Body Specifications

#		Camera Model	Camera Width	Camera Height	Camera Depth	Camera Weight	Battery Life	Weather Sealing	Camera Launch	Launch Price (USD)	Street Price
1.		Nikon D90	132 mm	103 mm	77 mm	703 g	850	n	Aug 2008	1,299	ebay.com
2.		Sony A7S III	127 mm	97 mm	81 mm	699 g	600	Y	Jul 2020	3,499	amazon.com
3.		Canon 40D	146 mm	108 mm	74 mm	822 g	750	n	Aug 2007	1,299	ebay.com
4.		Nikon D7500	136 mm	104 mm	73 mm	720 g	950	Y	Apr 2017	1,299	amazon.com
5.		Nikon D7200	136 mm	107 mm	76 mm	765 g	1110	Y	Mar 2015	1,199	ebay.com
6.		Nikon D7100	136 mm	107 mm	76 mm	765 g	950	Y	Feb 2013	1,199	ebay.com
7.		Nikon D7000	132 mm	105 mm	77 mm	780 g	1050	Y	Sep 2010	1,499	ebay.com
8.		Nikon D3000	126 mm	97 mm	64 mm	536 g	500	n	Jul 2009	599	ebay.com
9.		Nikon D5000	127 mm	104 mm	80 mm	590 g	510	n	Apr 2009	749	ebay.com
10.		Nikon D60	126 mm	94 mm	64 mm	522 g	500	n	Jan 2008	629	ebay.com
11.		Nikon D40X	124 mm	94 mm	64 mm	522 g	520	n	Mar 2007	729	ebay.com
12.		Nikon D80	132 mm	103 mm	77 mm	668 g	600	n	Aug 2006	999	ebay.com
13.		Sony A7R IVA	129 mm	96 mm	78 mm	665 g	670	Y	Apr 2021	3,499	amazon.com
14.		Sony A9 II	129 mm	96 mm	76 mm	678 g	690	Y	Oct 2019	4,499	amazon.com
15.		Sony A7R IV	129 mm	96 mm	78 mm	665 g	670	Y	Jul 2019	3,499	ebay.com
16.		Sony A7R III	127 mm	96 mm	74 mm	650 g	650	Y	Oct 2017	3,199	ebay.com
17.		Sony A7S II	127 mm	96 mm	60 mm	627 g	370	Y	Sep 2015	2,999	ebay.com
Note: Measurements and pricing do not include easily detachable parts, such as add-on or interchangeable lenses or optional viewfinders.
Convert to Imperial

Any camera decision will obviously take relative prices into account. The manufacturer’s suggested retail prices give an idea on the placement of the camera in the maker’s lineup and the broader market. The D90 was launched at a markedly lower price (by 63 percent) than the A7S III, which puts it into a different market segment. Usually, retail prices stay at first close to the launch price, but after several months, discounts become available. Later in the product cycle and, in particular, when the replacement model is about to appear, further discounting and stock clearance sales often push the camera price considerably down.

Sensor comparison

The imaging sensor is at the core of digital cameras and its size is one of the main determining factors of image quality. A large sensor will generally have larger individual pixels that offer better low-light sensitivity, provide wider dynamic range, and have richer color-depth than smaller pixels in a sensor of the same technological generation. Further, a large sensor camera will give the photographer additional creative options when using shallow depth-of-field to isolate a subject from its background. On the downside, larger sensors are more costly to manufacture and tend to lead to bigger and heavier cameras and lenses.

Of the two cameras under consideration, the Nikon D90 features an APS-C sensor and the Sony A7S III a full frame sensor. The sensor area in the A7S III is 127 percent bigger. As a result of these sensor size differences, the cameras have a format factor of, respectively, 1.5 and 1.0. Both cameras have a native aspect ratio (sensor width to sensor height) of 3:2.

Despite having a smaller sensor, the Nikon D90 offers a higher resolution of 12.2 megapixels, compared with 12 MP of the Sony A7S III. This megapixels advantage comes at the cost of a higher pixel density and a smaller size of the individual pixel (with a pixel pitch of 5.53μm versus 8.40μm for the A7S III). Moreover, it should be noted that the A7S III is much more recent (by 11 years and 11 months) than the D90, and its sensor will have benefitted from technological advances during this time that further enhance the light gathering capacity of its pixel-units.

The A7S III has on-sensor phase detect pixels, which results in fast and reliable autofocus acquisition even during live view operation.

The Nikon D90 has a native sensitivity range from ISO 200 to ISO 3200, which can be extended to ISO 200-6400. The corresponding ISO settings for the Sony Alpha 7S III are ISO 80 to ISO 102400, with the possibility to increase the ISO range to 40-409600.

In terms of underlying technology, the D90 is build around a CMOS sensor, while the A7S III uses a BSI-CMOS imager. Both cameras use a Bayer filter for capturing RGB colors on a square grid of photosensors. This arrangement is found in most digital cameras.

Since 2007, DXO Mark has published sensor performance measurements that have been derived using a consistent methodology. This service assesses and scores the color depth ("DXO Portrait"), dynamic range ("DXO Landscape"), and low-light sensitivity ("DXO Sports") of camera sensors, and also publishes an overall camera score. Of the two cameras under consideration, the A7S III offers substantially better image quality than the D90 (overall score 13 points higher). The advantage is based on 1 bits higher color depth, 1.4 EV in additional dynamic range, and 1.4 stops in additional low light sensitivity. The adjacent table reports on the physical sensor characteristics and the outcomes of the DXO sensor quality tests for a sample of comparator-cameras.

Sensor Characteristics

#		Camera Model	Sensor Class	Resolution (MP)	Horiz. Pixels	Vert. Pixels	Video Format	DXO Portrait	DXO Landscape	DXO Sports	DXO Overall
1.		Nikon D90	APS-C	12.2	4288	2848	720/24p	22.7	12.5	977	73
2.		Sony A7S III	Full Frame	12.0	4240	2832	4K/120p	23.7	13.9	2520	86
3.		Canon 40D	APS-C	10.1	3888	2592	none	22.1	11.3	703	64
4.		Nikon D7500	APS-C	20.7	5568	3712	4K/30p	24.3	14.0	1483	86
5.		Nikon D7200	APS-C	24.0	6000	4000	1080/60p	24.5	14.6	1333	87
6.		Nikon D7100	APS-C	24.0	6000	4000	1080/60p	24.2	13.7	1256	83
7.		Nikon D7000	APS-C	16.1	4928	3264	1080/24p	23.5	13.9	1167	80
8.		Nikon D3000	APS-C	10.0	3872	2592	none	22.3	11.1	563	62
9.		Nikon D5000	APS-C	12.2	4288	2848	720/24p	22.7	12.5	868	72
10.		Nikon D60	APS-C	10.0	3872	2592	none	22.5	11.4	562	65
11.		Nikon D40X	APS-C	10.0	3872	2592	none	22.4	11.4	516	63
12.		Nikon D80	APS-C	10.0	3872	2592	none	22.1	11.2	524	61
13.		Sony A7R IVA	Full Frame	60.2	9504	6336	4K/30p	26.0	14.8	3344	99
14.		Sony A9 II	Full Frame	24.0	6000	4000	4K/30p	25.0	14.0	3434	93
15.		Sony A7R IV	Full Frame	60.2	9504	6336	4K/30p	26.0	14.8	3344	99
16.		Sony A7R III	Full Frame	42.2	7952	5304	4K/30p	26.0	14.7	3523	100
17.		Sony A7S II	Full Frame	12.0	4240	2832	4K/30p	23.6	13.3	2993	85

Many modern cameras are not only capable of taking still images, but can also record movies. Both cameras under consideration are equipped with sensors that have a sufficiently high read-out speed for moving images, but the A7S III provides a better video resolution than the D90. It can shoot movie footage at 4K/120p, while the Nikon is limited to 720/24p.

Feature comparison

Apart from body and sensor, cameras can and do differ across a variety of features. For example, the A7S III has an electronic viewfinder (9440k dots), while the D90 has an optical one. Both systems have their advantages, with the electronic viewfinder making it possible to project supplementary shooting information into the framing view, whereas the optical viewfinder offers lag-free viewing and a very clear framing image. The viewfinder in the A7S III offers a wider field of view (100%) than the one in the D90 (96%), so that a larger proportion of the captured image is visible in the finder. In addition, the viewfinder of the A7S III has a higher magnification (0.91x vs 0.63x), so that the size of the image transmitted appears closer to the size seen with the naked human eye. The following table reports on some other key feature differences and similarities of the Nikon D90, the Sony A7S III, and comparable cameras.

Core Features

#		Camera Model	Viewfinder (Type or 000 dots)	Control Panel (yes/no)	LCD Specifications (inch/000 dots)	LCD Attach- ment	Touch Screen (yes/no)	Max Shutter Speed *	Max Shutter Flaps *	Built-in Flash (yes/no)	Built-in Image Stab
1.		Nikon D90	optical	Y	3.0 / 920	fixed	n	1/4000s	4.5/s	Y	n
2.		Sony A7S III	9440	n	3.0 / 1440	swivel	Y	1/8000s	10.0/s	n	Y
3.		Canon 40D	optical	Y	3.0 / 230	fixed	n	1/8000s	6.5/s	Y	n
4.		Nikon D7500	optical	Y	3.2 / 922	tilting	Y	1/8000s	8.0/s	Y	n
5.		Nikon D7200	optical	Y	3.2 / 1229	fixed	n	1/8000s	6.0/s	Y	n
6.		Nikon D7100	optical	Y	3.2 / 1229	fixed	n	1/8000s	6.0/s	Y	n
7.		Nikon D7000	optical	Y	3.0 / 921	fixed	n	1/8000s	6.0/s	Y	n
8.		Nikon D3000	optical	n	3.0 / 230	fixed	n	1/4000s	3.0/s	Y	n
9.		Nikon D5000	optical	n	2.7 / 230	full-flex	n	1/4000s	4.0/s	Y	n
10.		Nikon D60	optical	n	2.5 / 230	fixed	n	1/4000s	3.0/s	Y	n
11.		Nikon D40X	optical	n	2.5 / 230	fixed	n	1/4000s	3.0/s	Y	n
12.		Nikon D80	optical	n	2.5 / 230	fixed	n	1/4000s	3.0/s	Y	n
13.		Sony A7R IVA	5760	n	3.0 / 2340	tilting	Y	1/8000s	10.0/s	n	Y
14.		Sony A9 II	3686	n	3.0 / 1440	tilting	Y	1/8000s	20.0/s	n	Y
15.		Sony A7R IV	5760	n	3.0 / 1440	tilting	Y	1/8000s	10.0/s	n	Y
16.		Sony A7R III	3686	n	3.0 / 1440	tilting	Y	1/8000s	10.0/s	n	Y
17.		Sony A7S II	2400	n	3.0 / 1229	tilting	n	1/8000s	5.0/s	n	Y
Note: *) Information refers to the mechanical shutter, unless the camera only has an electronic one.

One difference between the cameras concerns the presence of an on-board flash. The D90 has one, while the A7S III does not. While the built-in flash of the D90 is not very powerful, it can at times be useful as a fill-in light.

The reported shutter speed information refers to the use of the mechanical shutter. Yet, some cameras only have an electronic shutter, while others have an electronic shutter in addition to a mechanical one. In fact, the A7S III is one of those camera that have an additional electronic shutter, which makes completely silent shooting possible. However, this mode is less suitable for photographing moving objects (risk of rolling shutter) or shooting under artificial light sources (risk of flickering).

The D90 writes its imaging data to SDHC cards, while the A7S III uses CFexpress (type A) or SDXC cards. The A7S III features dual card slots, which can be very useful in case a memory card fails. In contrast, the D90 only has one slot. The A7S III supports UHS-II cards (on both slots), while the D90 cannot take advantage of Ultra High Speed SD cards.

Connectivity comparison

For some imaging applications, the extent to which a camera can communicate with its environment can be an important aspect in the camera decision process. The table below provides an overview of the connectivity of the Nikon D90 and Sony Alpha 7S III and, in particular, the interfaces the cameras (and selected comparators) provide for accessory control and data transfer.

Input-Output Connections

#		Camera Model	Hotshoe Port	Internal Mic / Speaker	Microphone Port	Headphone Port	HDMI Port	USB Port	WiFi Support	NFC Support	Bluetooth Support
1.		Nikon D90	Y	mono / mono	-	-	mini	2.0	-	-	-
2.		Sony A7S III	Y	stereo / mono	Y	Y	full	3.2	Y	-	Y
3.		Canon 40D	Y	- / -	-	-	-	2.0	-	-	-
4.		Nikon D7500	Y	stereo / mono	Y	Y	mini	2.0	Y	-	Y
5.		Nikon D7200	Y	stereo / mono	Y	Y	mini	2.0	Y	Y	-
6.		Nikon D7100	Y	stereo / mono	Y	Y	mini	2.0	-	-	-
7.		Nikon D7000	Y	mono / mono	Y	-	mini	2.0	-	-	-
8.		Nikon D3000	Y	- / -	-	-	-	2.0	-	-	-
9.		Nikon D5000	Y	mono / mono	-	-	mini	2.0	-	-	-
10.		Nikon D60	Y	- / -	-	-	-	2.0	-	-	-
11.		Nikon D40X	Y	- / -	-	-	-	2.0	-	-	-
12.		Nikon D80	Y	- / -	-	-	-	2.0	-	-	-
13.		Sony A7R IVA	Y	stereo / mono	Y	Y	micro	3.2	Y	Y	Y
14.		Sony A9 II	Y	stereo / mono	Y	Y	micro	3.1	Y	Y	Y
15.		Sony A7R IV	Y	stereo / mono	Y	Y	micro	3.1	Y	Y	Y
16.		Sony A7R III	Y	stereo / mono	Y	Y	micro	3.1	Y	Y	Y
17.		Sony A7S II	Y	stereo / mono	Y	Y	micro	2.0	Y	Y	-

It is notable that the A7S III offers wifi support, which can be a very convenient means to transfer image data to an off-camera location. In contrast, the D90 does not provide wifi capability.

The A7S III is a recent model that features in the current product line-up of Sony. In contrast, the D90 has been discontinued (but can be found pre-owned on ebay). As a replacement in the same line of cameras, the D90 was succeeded by the Nikon D7000. Further information on the features and operation of the D90 and A7S III can be found, respectively, in the Nikon D90 Manual (free pdf) or the online Sony A7S III Manual.

Review summary

So how do things add up? Is the Nikon D90 better than the Sony A7S III or vice versa? Below is a summary of the relative strengths of each of the two contestants.

Arguments in favor of the Nikon D90:

• Brighter framing: Features an optical viewfinder for clear, lag-free composition.
• Easier setting verification: Features an LCD display on top to control shooting parameters.
• Longer lasting: Can take more shots (850 versus 600) on a single battery charge.
• Easier fill-in: Is equipped with a small onboard flash to brighten deep shadow areas.
• More affordable: Was introduced into a lower priced category (63 percent cheaper at launch).
• More heavily discounted: Has been available for much longer (launched in August 2008).

Reasons to prefer the Sony Alpha 7S III:

• Better image quality: Scores substantially higher (13 points) in the DXO overall evaluation.
• More dynamic range: Captures a broader range of light and dark details (1.4 EV of extra DR).
• Better low-light sensitivity: Can shoot in dim conditions (1.4 stops ISO advantage).
• Better video: Provides higher definition movie capture (4K/120p vs 720/24p).
• Better live-view autofocus: Features on-sensor phase-detection for more confident autofocus.
• Better sound: Can connect to an external microphone for higher quality sound recording.
• Better sound control: Has a headphone port that enables audio monitoring while recording.
• More framing info: Has an electronic viewfinder that displays shooting data.
• More complete view: Has a viewfinder with a larger field of view (100% vs 96%).
• Larger viewfinder image: Features a viewfinder with a higher magnification (0.91x vs 0.63x).
• More detailed LCD: Has a higher resolution rear screen (1440k vs 920k dots).
• More flexible LCD: Has a swivel screen for odd-angle shots in portrait or landscape orientation.
• Fewer buttons to press: Has a touchscreen to facilitate handling and shooting adjustments.
• More selfie-friendly: Has an articulated screen that can be turned to be front-facing.
• Faster shutter: Has higher mechanical shutter speed (1/8000s vs 1/4000s) to freeze action.
• Faster burst: Shoots at higher frequency (10 vs 4.5 flaps/sec) to capture the decisive moment.
• Less disturbing: Has an electronic shutter option for completely silent shooting.
• Easier travel charging: Can be conveniently charged via its USB port.
• Better sealing: Is splash and dust sealed for shooting in inclement weather conditions.
• Sharper images: Has stabilization technology built-in to reduce the impact of hand-shake.
• More legacy lens friendly: Can use many non-native lenses via adapters.
• Faster data transfer: Supports a more advanced USB protocol (3.2 vs 2.0).
• Easier file upload: Has wifi built in for automatic backup or image transfer to the web.
• Easier wireless transfer: Supports Bluetooth for image sharing without cables.
• Greater peace of mind: Features a second card slot as a backup in case of memory card failure.
• Faster buffer clearing: Supports Ultra High Speed (UHS-II) SDXC cards on both slots.
• More modern: Reflects 11 years and 11 months of technical progress since the D90 launch.

If the count of relative strengths (bullet points above) is taken as a measure, the A7S III is the clear winner of the contest (28 : 6 points). However, the relevance of individual strengths will vary across photographers, so that you might want to apply your own weighing scheme to the summary points when reflecting and deciding on a new camera. A professional wildlife photographer will view the differences between cameras in a way that diverges from the perspective of a family photog, and a person interested in architecture has distinct needs from a sports shooter. Hence, the decision which camera is best and worth buying is often a very personal one.

How about other alternatives? Do the specifications of the Nikon D90 and the Sony A7S III place the cameras among the top in their class? Find out in the latest Best DSLR Camera and Best Mirrorless Interchangeable Lens Camera listings whether the two cameras rank among the cream of the crop.

In any case, while the comparison of technical specifications can provide a useful overview of the capabilities of different cameras, it says little about, for example, the shooting experience and imaging performance of the D90 and the A7S III in practical situations. User reviews, such as those found at amazon, can sometimes inform about these issues, but such feedback is often incomplete, inconsistent, and biased.

Expert reviews

This is why hands-on reviews by experts are important. The table below provides a synthesis of the camera assessments of some of the best known photo-gear review sites (amateurphotographer [AP], cameralabs [CL], digitalcameraworld [DCW], dpreview [DPR], ephotozine [EPZ], photographyblog [PB]). As can be seen, the professional reviewers agree in many cases on the quality of different cameras, but sometimes their assessments diverge, reinforcing the earlier point that a camera decision is often a very personal choice.

Expert Camera Reviews

#		Camera   Model	AP   score	CL   score	DCW   score	DPR   score	EPZ   score	PB   score	Camera Launch	Launch Price (USD)	Street Price
1.		Nikon D90	..	+ +	..	+ +	4/5	4.5/5	Aug 2008	1,299	ebay.com
2.		Sony A7S III	4.5/5	+ +	5/5	91/100	4.5/5	5/5	Jul 2020	3,499	amazon.com
3.		Canon 40D	..	+ +	..	+ +	4.5/5	4.5/5	Aug 2007	1,299	ebay.com
4.		Nikon D7500	4.5/5	+ +	4.5/5	86/100	5/5	4.5/5	Apr 2017	1,299	amazon.com
5.		Nikon D7200	4/5	+ +	..	84/100	4.5/5	4.5/5	Mar 2015	1,199	ebay.com
6.		Nikon D7100	5/5	+ +	..	85/100	4.5/5	4.5/5	Feb 2013	1,199	ebay.com
7.		Nikon D7000	4/5	..	..	80/100	4.5/5	4.5/5	Sep 2010	1,499	ebay.com
8.		Nikon D3000	..	+	..	72/100	4/5	4.5/5	Jul 2009	599	ebay.com
9.		Nikon D5000	..	+ +	..	75/100	4/5	4.5/5	Apr 2009	749	ebay.com
10.		Nikon D60	..	80/100	..	+ +	4/5	4.5/5	Jan 2008	629	ebay.com
11.		Nikon D40X	..	79/100	..	+ +	4/5	4/5	Mar 2007	729	ebay.com
12.		Nikon D80	..	+	..	+ +	o	4.5/5	Aug 2006	999	ebay.com
13.		Sony A7R IVA	5/5	+	4.5/5	91/100	4.5/5	5/5	Apr 2021	3,499	amazon.com
14.		Sony A9 II	..	..	5/5	90/100	5/5	5/5	Oct 2019	4,499	amazon.com
15.		Sony A7R IV	5/5	+	4.5/5	91/100	4.5/5	5/5	Jul 2019	3,499	ebay.com
16.		Sony A7R III	..	+ +	4/5	90/100	4.5/5	5/5	Oct 2017	3,199	ebay.com
17.		Sony A7S II	5/5	+	..	..	4.5/5	5/5	Sep 2015	2,999	ebay.com
Note: (+ +) highly recommended; (+) recommended; (o) reviewed; (..) not available.

The review scores listed above should be treated with care, though. The ratings were established in reference to similarly priced cameras that were available in the market at the time of the review. A score, therefore, has to be seen in close connection to the price and market introduction time of the camera, and rating-comparisons among cameras that span long time periods or concern very differently equipped models make little sense. It should also be noted that some of the review sites have over time altered the way they render their verdicts.

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Other camera comparisons

Did this review help to inform your camera decision process? In case you would like to check on the differences and similarities of other camera models, just make your choice using the following search menu. There is also a set of direct links to comparison reviews that other users of the CAM-parator app explored.

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