Canon 90D vs Nikon Z7

The Canon EOS 90D and the Nikon Z7 are two enthusiast cameras that were officially introduced, respectively, in August 2019 and August 2018. The 90D is a DSLR, while the Z7 is a mirrorless interchangeable lens camera. The cameras are based on an APS-C (90D) and a full frame (Z7) sensor. The Canon has a resolution of 32.3 megapixels, whereas the Nikon provides 45.4 MP.

Below is an overview of the main specs of the two cameras as a starting point for the comparison.

Headline Specifications

Canon 90D		Nikon Z7
Digital single lens reflex		Mirrorless system camera
Canon EF mount lenses		Nikon Z mount lenses
32.3 MP – APS-C sensor		45.4 MP – Full Frame sensor
4K/30p Video		4K/30p Video
ISO 100-25,600 (100 - 51,200)		ISO 64-25,600 (32 - 102,400)
Optical viewfinder		Electronic viewfinder (3690k dots)
3.0" LCD – 1040k dots		3.2" LCD – 2100k dots
Swivel touchscreen		Tilting touchscreen
11 shutter flaps per second		9 shutter flaps per second
Lens stabilization only		In-body stabilization
Weathersealed body		Weathersealed body
1300 shots per battery charge		330 shots per battery charge
141 x 105 x 77 mm, 701 g		134 x 101 x 67 mm, 675 g

Check 90D price at
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Going beyond this snapshot of core features and characteristics, what are the differences between the Canon EOS 90D and the Nikon Z7? Which one should you buy? Read on to find out how these two cameras compare with respect to their body size, their imaging sensors, their shooting features, their input-output connections, and their reception by expert reviewers.

Body comparison

The side-by-side display below illustrates the physical size and weight of the Canon 90D and the Nikon Z7. The two cameras are presented according to their relative size. Three consecutive views from the front, the top, and the rear side are shown. All width, height and depth dimensions are rounded to the nearest millimeter.

If the front view area (width x height) of the cameras is taken as an aggregate measure of their size, the Nikon Z7 is notably smaller (9 percent) than the Canon 90D. Moreover, the Z7 is slightly lighter (4 percent) than the 90D. In this context, it is worth noting that both cameras are splash and dust-proof and can, hence, be used in inclement weather conditions or harsh environments.

The above size and weight comparisons are to some extent incomplete since they do not consider the interchangeable lenses that both of these cameras require. Hence, you might want to study and compare the specifications of available lenses in order to get the full picture of the size and weight of the two camera systems.

Concerning battery life, the 90D gets 1300 shots out of its Canon LP-E6N battery, while the Z7 can take 330 images on a single charge of its Nikon EN-EL15b power pack. The power pack in the Z7 can be charged via the USB port, which can be very convenient when travelling.

The table below summarizes the key physical specs of the two cameras alongside a broader set of comparators. In case you want to display and compare another camera duo, you can use the CAM-parator app to select your camera combination among a large number of options.

Body Specifications

#		Camera Model	Camera Width	Camera Height	Camera Depth	Camera Weight	Battery Life	Weather Sealing	Camera Launch	Launch Price (USD)	Street Price
1.		Canon 90D	141 mm	105 mm	77 mm	701 g	1300	Y	Aug 2019	1,199	amazon.com
2.		Nikon Z7	134 mm	101 mm	67 mm	675 g	330	Y	Aug 2018	3,399	ebay.com
3.		Canon R	139 mm	98 mm	84 mm	660 g	370	Y	Sep 2018	2,299	ebay.com
4.		Canon 80D	139 mm	105 mm	79 mm	730 g	960	Y	Feb 2016	1,199	ebay.com
5.		Canon G3 X	123 mm	77 mm	105 mm	733 g	300	Y	Jun 2015	999	ebay.com
6.		Canon 7D II	149 mm	112 mm	78 mm	910 g	670	Y	Sep 2014	1,799	ebay.com
7.		Canon 70D	139 mm	104 mm	79 mm	755 g	920	Y	Jul 2013	1,199	ebay.com
8.		Canon T5i	133 mm	100 mm	79 mm	580 g	440	n	Mar 2013	649	ebay.com
9.		Canon 60D	145 mm	106 mm	79 mm	755 g	1100	Y	Aug 2010	1,399	ebay.com
10.		Canon 50D	146 mm	108 mm	74 mm	822 g	800	Y	Aug 2008	1,299	ebay.com
11.		Canon 40D	146 mm	108 mm	74 mm	822 g	750	n	Aug 2007	1,299	ebay.com
12.		Canon 30D	144 mm	106 mm	74 mm	785 g	750	n	Feb 2006	1,399	ebay.com
13.		Nikon Z8	144 mm	119 mm	83 mm	910 g	340	Y	May 2023	3,999	amazon.com
14.		Nikon Z7 II	134 mm	101 mm	70 mm	705 g	420	Y	Oct 2020	2,999	amazon.com
15.		Nikon Z6	134 mm	101 mm	67 mm	675 g	310	Y	Aug 2018	1,999	ebay.com
16.		Sony A7R IIIA	127 mm	96 mm	74 mm	650 g	650	Y	Apr 2021	3,199	amazon.com
17.		Sony A7R III	127 mm	96 mm	74 mm	650 g	650	Y	Oct 2017	3,199	ebay.com
Note: Measurements and pricing do not include easily detachable parts, such as add-on or interchangeable lenses or optional viewfinders.
Convert to Imperial

Any camera decision will obviously take relative prices into account. The listed launch prices provide an indication of the market segment that the manufacturer of the cameras have been targeting. The 90D was launched at a markedly lower price (by 65 percent) than the Z7, which puts it into a different market segment. Usually, retail prices stay at first close to the launch price, but after several months, discounts become available. Later in the product cycle and, in particular, when the replacement model is about to appear, further discounting and stock clearance sales often push the camera price considerably down.

Sensor comparison

The imaging sensor is at the core of digital cameras and its size is one of the main determining factors of image quality. A large sensor will tend to have larger individual pixels that provide better low-light sensitivity, wider dynamic range, and richer color-depth than smaller pixel-units in a sensor of the same technological generation. Furthermore, a large sensor camera will give the photographer more possibilities to use shallow depth-of-field in order to isolate a subject from the background. On the downside, larger sensors tend to be more expensive and lead to bigger and heavier cameras and lenses.

Of the two cameras under consideration, the Canon 90D features an APS-C sensor and the Nikon Z7 a full frame sensor. The sensor area in the Z7 is 154 percent bigger. As a result of these sensor size differences, the cameras have a format factor of, respectively, 1.6 and 1.0. Both cameras have a native aspect ratio (sensor width to sensor height) of 3:2.

With 45.4MP, the Z7 offers a higher resolution than the 90D (32.3MP), but the Z7 nevertheless has larger individual pixels (pixel pitch of 4.35μm versus 3.23μm for the 90D) due to its larger sensor. However, the 90D is a somewhat more recent model (by 1 year) than the Z7, and its sensor might have benefitted from technological advances during this time that enhance the light gathering capacity of its pixel-units. Coming back to sensor resolution, it should be mentioned that the Z7 has no anti-alias filter installed, so that it can capture all the detail its sensor resolves.

The resolution advantage of the Nikon Z7 implies greater flexibility for cropping images or the possibility to print larger pictures. The maximum print size of the Z7 for good quality output (200 dots per inch) amounts to 41.3 x 27.5 inches or 104.9 x 69.9 cm, for very good quality (250 dpi) 33 x 22 inches or 83.9 x 55.9 cm, and for excellent quality (300 dpi) 27.5 x 18.3 inches or 69.9 x 46.6 cm. The corresponding values for the Canon 90D are 34.8 x 23.2 inches or 88.4 x 58.9 cm for good quality, 27.8 x 18.6 inches or 70.7 x 47.1 cm for very good quality, and 23.2 x 15.5 inches or 58.9 x 39.3 cm for excellent quality prints.

The Canon EOS 90D has a native sensitivity range from ISO 100 to ISO 25600, which can be extended to ISO 100-51200. The corresponding ISO settings for the Nikon Z7 are ISO 64 to ISO 25600, with the possibility to increase the ISO range to 32-102400.

In terms of underlying technology, the 90D is build around a CMOS sensor, while the Z7 uses a BSI-CMOS imager. Both cameras use a Bayer filter for capturing RGB colors on a square grid of photosensors. This arrangement is found in most digital cameras.

Consistent information on actual sensor performance is available from DXO Mark for many cameras. This service determines an overall sensor rating, as well as sub-scores for low-light sensitivity ("DXO Sports"), dynamic range ("DXO Landscape"), and color depth ("DXO Portrait"). The table below summarizes the physical sensor characteristics and sensor quality findings and compares them across a set of similar cameras.

Sensor Characteristics

#		Camera Model	Sensor Class	Resolution (MP)	Horiz. Pixels	Vert. Pixels	Video Format	DXO Portrait	DXO Landscape	DXO Sports	DXO Overall
1.		Canon 90D	APS-C	32.3	6960	4640	4K/30p	24.0	13.5	1848	83
2.		Nikon Z7	Full Frame	45.4	8256	5504	4K/30p	26.3	14.6	2668	99
3.		Canon R	Full Frame	30.1	6720	4480	4K/30p	24.5	13.5	2742	89
4.		Canon 80D	APS-C	24.0	6000	4000	1080/60p	23.6	13.2	1135	79
5.		Canon G3 X	1-inch	20.0	5472	3648	1080/60p	21.4	12.3	521	63
6.		Canon 7D II	APS-C	20.0	5472	3648	1080/60p	22.4	11.8	1082	70
7.		Canon 70D	APS-C	20.0	5472	3648	1080/30p	22.5	11.6	926	68
8.		Canon T5i	APS-C	17.9	5184	3456	1080/30p	21.7	11.2	681	61
9.		Canon 60D	APS-C	17.9	5184	3456	1080/30p	22.2	11.5	813	66
10.		Canon 50D	APS-C	15.1	4752	3168	none	21.8	11.4	696	63
11.		Canon 40D	APS-C	10.1	3888	2592	none	22.1	11.3	703	64
12.		Canon 30D	APS-C	8.2	3504	2336	none	21.5	10.8	736	59
13.		Nikon Z8	Full Frame	45.4	8256	5504	8K/30p	26.3	14.2	2548	98
14.		Nikon Z7 II	Full Frame	45.4	8256	5504	4K/60p	26.3	14.7	2841	100
15.		Nikon Z6	Full Frame	24.3	6048	4024	4K/30p	25.3	14.3	3299	95
16.		Sony A7R IIIA	Full Frame	42.2	7952	5304	4K/30p	26.0	14.7	3523	100
17.		Sony A7R III	Full Frame	42.2	7952	5304	4K/30p	26.0	14.7	3523	100
Note: DXO values in italics represent estimates based on sensor size and age.

Many modern cameras cannot only take still pictures, but also record videos. Both cameras under consideration have a sensor with sufficiently fast read-out times for moving pictures, and both provide the same movie specifications (4K/30p).

Feature comparison

Apart from body and sensor, cameras can and do differ across a variety of features. For example, the Z7 has an electronic viewfinder (3690k dots), while the 90D has an optical one. Both systems have their advantages, with the electronic viewfinder making it possible to project supplementary shooting information into the framing view, whereas the optical viewfinder offers lag-free viewing and a very clear framing image. The viewfinders of both cameras offer the same field of view (100%), but the viewfinder of the Z7 has a higher magnification than the one of the 90D (0.80x vs 0.59x), so that the size of the image transmitted appears closer to the size seen with the naked human eye. The following table reports on some other key feature differences and similarities of the Canon 90D, the Nikon Z7, and comparable cameras.

Core Features

#		Camera Model	Viewfinder (Type or 000 dots)	Control Panel (yes/no)	LCD Specifications (inch/000 dots)	LCD Attach- ment	Touch Screen (yes/no)	Max Shutter Speed *	Max Shutter Flaps *	Built-in Flash (yes/no)	Built-in Image Stab
1.		Canon 90D	optical	Y	3.0 / 1040	swivel	Y	1/8000s	11.0/s	Y	n
2.		Nikon Z7	3690	Y	3.2 / 2100	tilting	Y	1/8000s	9.0/s	n	Y
3.		Canon R	3690	Y	3.2 / 2100	swivel	Y	1/8000s	8.0/s	n	n
4.		Canon 80D	optical	Y	3.0 / 1040	swivel	Y	1/8000s	7.0/s	Y	n
5.		Canon G3 X	optional	n	3.2 / 1620	tilting	Y	1/2000s	5.9/s	Y	Y
6.		Canon 7D II	optical	Y	3.0 / 1040	fixed	n	1/8000s	10.0/s	Y	n
7.		Canon 70D	optical	Y	3.0 / 1040	swivel	Y	1/8000s	7.0/s	Y	n
8.		Canon T5i	optical	n	3.0 / 1040	swivel	Y	1/4000s	5.0/s	Y	n
9.		Canon 60D	optical	Y	3.0 / 1040	swivel	n	1/8000s	5.3/s	Y	n
10.		Canon 50D	optical	Y	3.0 / 920	fixed	n	1/8000s	6.3/s	Y	n
11.		Canon 40D	optical	Y	3.0 / 230	fixed	n	1/8000s	6.5/s	Y	n
12.		Canon 30D	optical	Y	2.5 / 230	fixed	n	1/8000s	5.0/s	Y	n
13.		Nikon Z8	3690	Y	3.2 / 2089	full-flex	Y	1/32000s	30.0/s	n	Y
14.		Nikon Z7 II	3690	Y	3.2 / 2100	tilting	Y	1/8000s	10.0/s	n	Y
15.		Nikon Z6	3690	Y	3.2 / 2100	tilting	Y	1/8000s	12.0/s	n	Y
16.		Sony A7R IIIA	3686	n	3.0 / 2340	tilting	Y	1/8000s	10.0/s	n	Y
17.		Sony A7R III	3686	n	3.0 / 1440	tilting	Y	1/8000s	10.0/s	n	Y
Note: *) Information refers to the mechanical shutter, unless the camera only has an electronic one.

One difference between the cameras concerns the presence of an on-board flash. The 90D has one, while the Z7 does not. While the built-in flash of the 90D is not very powerful, it can at times be useful as a fill-in light.

The reported shutter speed information refers to the use of the mechanical shutter. Yet, some cameras only have an electronic shutter, while others have an electronic shutter in addition to a mechanical one. In fact, both cameras under consideration feature an electronic shutter, which makes completely silent shooting possible. However, this mode is less suitable for photographing moving objects (risk of rolling shutter) or shooting under artificial light sources (risk of flickering).

The Canon 90D and the Nikon Z7 both have an intervalometer built-in. This enables the photographer to capture time lapse sequences, such as flower blooming, a sunset or moon rise, without purchasing an external camera trigger and related software.

The 90D writes its imaging data to SDXC cards, while the Z7 uses XQD cards.

Connectivity comparison

For some imaging applications, the extent to which a camera can communicate with its environment can be an important aspect in the camera decision process. The table below provides an overview of the connectivity of the Canon EOS 90D and Nikon Z7 and, in particular, the interfaces the cameras (and selected comparators) provide for accessory control and data transfer.

Input-Output Connections

#		Camera Model	Hotshoe Port	Internal Mic / Speaker	Microphone Port	Headphone Port	HDMI Port	USB Port	WiFi Support	NFC Support	Bluetooth Support
1.		Canon 90D	Y	stereo / mono	Y	Y	mini	2.0	Y	-	Y
2.		Nikon Z7	Y	stereo / mono	Y	Y	micro	3.1	Y	-	Y
3.		Canon R	Y	stereo / mono	Y	Y	mini	3.1	Y	-	Y
4.		Canon 80D	Y	stereo / mono	Y	Y	mini	2.0	Y	Y	-
5.		Canon G3 X	Y	stereo / mono	Y	Y	mini	2.0	Y	Y	-
6.		Canon 7D II	Y	stereo / mono	Y	Y	mini	3.0	-	-	-
7.		Canon 70D	Y	stereo / mono	Y	-	mini	2.0	Y	-	-
8.		Canon T5i	Y	stereo / mono	Y	-	mini	2.0	-	-	-
9.		Canon 60D	Y	mono / mono	Y	-	mini	2.0	-	-	-
10.		Canon 50D	Y	- / -	-	-	mini	2.0	-	-	-
11.		Canon 40D	Y	- / -	-	-	-	2.0	-	-	-
12.		Canon 30D	Y	- / -	-	-	-	2.0	-	-	-
13.		Nikon Z8	Y	stereo / mono	Y	Y	full	3.2	Y	-	Y
14.		Nikon Z7 II	Y	stereo / mono	Y	Y	micro	3.2	Y	-	Y
15.		Nikon Z6	Y	stereo / mono	Y	Y	micro	3.1	Y	-	Y
16.		Sony A7R IIIA	Y	stereo / mono	Y	Y	micro	3.2	Y	Y	Y
17.		Sony A7R III	Y	stereo / mono	Y	Y	micro	3.1	Y	Y	Y

The 90D is a recent model that features in the current product line-up of Canon. In contrast, the Z7 has been discontinued (but can be found pre-owned on ebay). As a replacement in the same line of cameras, the Z7 was succeeded by the Nikon Z7 II. Further information on the features and operation of the 90D and Z7 can be found, respectively, in the Canon 90D Manual (free pdf) or the online Nikon Z7 Manual.

Review summary

So how do things add up? Which of the two cameras – the Canon 90D or the Nikon Z7 – has the upper hand? Is one clearly better than the other? The listing below highlights the relative strengths of the two models.

Reasons to prefer the Canon EOS 90D:

• Better moiré control: Has an anti-alias filter to avoid artificial patterns to appear in images.
• Brighter framing: Features an optical viewfinder for clear, lag-free composition.
• More flexible LCD: Has a swivel screen for odd-angle shots in portrait or landscape orientation.
• More selfie-friendly: Has an articulated screen that can be turned to be front-facing.
• Faster burst: Shoots at higher frequency (11 vs 9 flaps/sec) to capture the decisive moment.
• Longer lasting: Can take more shots (1300 versus 330) on a single battery charge.
• Easier fill-in: Is equipped with a small onboard flash to brighten deep shadow areas.
• More affordable: Was introduced into a lower priced category (65 percent cheaper at launch).
• More modern: Is somewhat more recent (announced 1 year after the Z7).

Arguments in favor of the Nikon Z7:

• More detail: Has more megapixels (45.4 vs 32.3MP), which boosts linear resolution by 19%.
• Maximized detail: Lacks an anti-alias filter to exploit the sensor's full resolution potential.
• Better image quality: Features bigger pixels on a larger sensor for higher quality imaging.
• Richer colors: The pixel size advantage translates into images with better, more accurate colors.
• More dynamic range: Larger pixels capture a wider spectrum of light and dark details.
• Better low-light sensitivity: Larger pixels means good image quality even under poor lighting.
• More framing info: Has an electronic viewfinder that displays shooting data.
• Larger viewfinder image: Features a viewfinder with a higher magnification (0.80x vs 0.59x).
• Larger screen: Has a bigger rear LCD (3.2" vs 3.0") for image review and settings control.
• More detailed LCD: Has a higher resolution rear screen (2100k vs 1040k dots).
• Easier travel charging: Can be conveniently charged via its USB port.
• Sharper images: Has stabilization technology built-in to reduce the impact of hand-shake.
• More legacy lens friendly: Can use many non-native lenses via adapters.
• Faster data transfer: Supports a more advanced USB protocol (3.1 vs 2.0).
• More heavily discounted: Has been on the market for longer (launched in August 2018).

If the count of individual advantages (bullet points above) is taken as a guide, the Z7 is the clear winner of the contest (15 : 9 points). However, the pertinence of the various camera strengths will differ across photographers, so that you might want to weigh individual camera traits according to their importance for your own imaging needs before making a camera decision. A professional wildlife photographer will view the differences between cameras in a way that diverges from the perspective of a family photog, and a person interested in architecture has distinct needs from a sports shooter. Hence, the decision which camera is best and worth buying is often a very personal one.

How about other alternatives? Do the specifications of the Canon 90D and the Nikon Z7 place the cameras among the top in their class? Find out in the latest Best DSLR Camera and Best Mirrorless Interchangeable Lens Camera listings whether the two cameras rank among the cream of the crop.

In any case, while the comparison of technical specifications can provide a useful overview of the capabilities of different cameras, it says little about, for example, the shooting experience and imaging performance of the 90D and the Z7 in practical situations. User reviews, such as those found at amazon, can sometimes inform about these issues, but such feedback is often incomplete, inconsistent, and biased.

Expert reviews

This is where reviews by experts come in. The following table reports the overall ratings of the cameras as published by some of the major camera review sites (amateurphotographer [AP], cameralabs [CL], digitalcameraworld [DCW], dpreview [DPR], ephotozine [EPZ], photographyblog [PB]). As can be seen, the professional reviewers agree in many cases on the quality of different cameras, but sometimes their assessments diverge, reinforcing the earlier point that a camera decision is often a very personal choice.

Expert Camera Reviews

#		Camera   Model	AP   score	CL   score	DCW   score	DPR   score	EPZ   score	PB   score	Camera Launch	Launch Price (USD)	Street Price
1.		Canon 90D	4/5	+	4.5/5	85/100	4.5/5	4.5/5	Aug 2019	1,199	amazon.com
2.		Nikon Z7	5/5	+	4.8/5	89/100	4.5/5	5/5	Aug 2018	3,399	ebay.com
3.		Canon R	4/5	o	4/5	79/100	4.5/5	4/5	Sep 2018	2,299	ebay.com
4.		Canon 80D	4/5	+ +	4.5/5	84/100	4.5/5	4.5/5	Feb 2016	1,199	ebay.com
5.		Canon G3 X	3.5/5	+	..	..	4.5/5	4/5	Jun 2015	999	ebay.com
6.		Canon 7D II	4.5/5	+	3.5/5	84/100	4/5	4.5/5	Sep 2014	1,799	ebay.com
7.		Canon 70D	5/5	+ +	..	83/100	4.5/5	5/5	Jul 2013	1,199	ebay.com
8.		Canon T5i	..	..	..	76/100	4.5/5	4.5/5	Mar 2013	649	ebay.com
9.		Canon 60D	5/5	+	..	79/100	4/5	4.5/5	Aug 2010	1,399	ebay.com
10.		Canon 50D	..	+ +	..	+ +	4.5/5	4.5/5	Aug 2008	1,299	ebay.com
11.		Canon 40D	..	+ +	..	+ +	4.5/5	4.5/5	Aug 2007	1,299	ebay.com
12.		Canon 30D	..	+ +	..	+ +	o	..	Feb 2006	1,399	ebay.com
13.		Nikon Z8	5/5	..	5/5	94/100	5/5	4.5/5	May 2023	3,999	amazon.com
14.		Nikon Z7 II	4.5/5	..	4.5/5	..	4.5/5	4.5/5	Oct 2020	2,999	amazon.com
15.		Nikon Z6	5/5	..	5/5	89/100	4.5/5	5/5	Aug 2018	1,999	ebay.com
16.		Sony A7R IIIA	..	+ +	4/5	90/100	4.5/5	5/5	Apr 2021	3,199	amazon.com
17.		Sony A7R III	..	+ +	4/5	90/100	4.5/5	5/5	Oct 2017	3,199	ebay.com
Note: (+ +) highly recommended; (+) recommended; (o) reviewed; (..) not available.

The review scores listed above should be treated with care, though. The ratings were established in reference to similarly priced cameras that were available in the market at the time of the review. Thus, a score needs to be put into the context of the launch date and the launch price of the camera, and comparisons of ratings among very different cameras or across long time periods have little meaning. Also, kindly note that some of the listed sites have over time developped their review approaches and their reporting style.

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Other camera comparisons

Did this review help to inform your camera decision process? If you would like to see a different side-by-side camera review, just make a corresponding selection in the search boxes below. As an alternative, you can also directly jump to any one of the listed comparisons that were previously generated by the CAM-parator tool.

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